{"id":11413,"date":"2022-04-02T07:00:34","date_gmt":"2022-04-02T02:30:34","guid":{"rendered":"https:\/\/tanasobefekri.net\/?p=11413"},"modified":"2026-06-24T12:29:29","modified_gmt":"2026-06-24T08:59:29","slug":"the-most-important-causes-of-obesity","status":"publish","type":"post","link":"https:\/\/tanasobefekri.net\/attarroshan\/?p=11413","title":{"rendered":"\u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc \u0686\u06cc\u0633\u062a\u061f (\u0642\u0633\u0645\u062a \u062f\u0648\u0645)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u2753 \u0633\u0624\u0627\u0644 \u0645\u0647\u0645:<\/strong> <strong>\u0628\u0627\u06cc\u062f \u062f\u0646\u0628\u0627\u0644 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u0628\u0627\u0634\u06cc\u0645\u060c \u06cc\u0627 \u0627\u0648\u0644 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc\u200c\u0645\u0648\u0646\u0648 \u0628\u0641\u0647\u0645\u06cc\u0645\u061f<\/strong> \ud83e\udd14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u0627\u0633\u062a\u0634 \u0631\u0648 \u0628\u062e\u0648\u0627\u06cc\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc\u060c \u062e\u06cc\u0644\u06cc \u0648\u0642\u062a\u200c\u0647\u0627 \u0645\u0647\u0645\u200c\u062a\u0631\u0647 \u0627\u0632 \u062f\u0648\u0646\u0633\u062a\u0646 \u0635\u062f\u062a\u0627 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc!<\/strong> \ud83e\udde0\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0631\u0627\u061f \u0686\u0648\u0646 \u0648\u0642\u062a\u06cc \u0628\u0641\u0647\u0645\u06cc \u0686\u06cc \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0686\u0627\u0642 \u0628\u0634\u06cc \u2014 \u0630\u0647\u0646\u060c \u0628\u062f\u0646 \u06cc\u0627 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u200c\u062a \u2014 \u0627\u0648\u0646\u200c\u0648\u0642\u062a \u062e\u06cc\u0644\u06cc \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0645\u0633\u06cc\u0631 \u0645\u0646\u0627\u0633\u0628 \u062e\u0648\u062f\u062a\u0648 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc \ud83c\udfaf\ud83d\udca1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf00 \u0644\u0627\u063a\u0631\u06cc \u06cc\u0647 \u0646\u0633\u062e\u0647\u200c\u06cc \u06cc\u06a9\u0633\u0627\u0646 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0646\u06cc\u0633\u062a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0631 \u06a9\u0633\u06cc \u0628\u0627\u06cc\u062f \u0646\u0633\u062e\u0647 \u0645\u062e\u0635\u0648\u0635 \u062e\u0648\u062f\u0634 \u0631\u0648 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0647 \u2014 \u0648 \u0627\u0648\u0646 \u0646\u0633\u062e\u0647\u060c \u0627\u0632 <em>\u0634\u0646\u0627\u062e\u062a \u0631\u06cc\u0634\u0647\u200c\u0647\u0627<\/em> \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0647 \ud83c\udf31<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"http:\/\/ble.ir\/join\/Eum4BWK8Gh\" style=\"background-color:#11af70\"><strong>\u067e\u06cc\u0648\u0633\u062a\u0646 \u0628\u0647 \u06af\u0631\u0648\u0647 \u062f\u0648\u0631\u0647\u0645\u06cc \u062f\u0631 \u067e\u06cc\u0627\u0645 \u0631\u0633\u0627\u0646 \u0628\u0644\u0647<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf1f \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc: \u0648\u0627\u0642\u0639\u0627\u064b \u06a9\u062f\u0648\u0645\u0647\u061f!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u0628\u0627\u06cc\u062f \u06cc\u0647 \u0644\u06cc\u0633\u062a \u0627\u0632 \u00ab\u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc\u00bb \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc \u0648 \u06cc\u06a9\u06cc\u200c\u06cc\u06a9\u06cc \u062e\u0637 \u0628\u0632\u0646\u06cc \u0631\u0648\u0634\u0648\u0646 \u062a\u0627 \u0644\u0627\u063a\u0631 \u0634\u06cc\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0647 \u0644\u062d\u0638\u0647 \u062f\u0633\u062a \u0646\u06af\u0647 \u062f\u0627\u0631! \ud83d\uded1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u06cc\u0646\u0647 \u06a9\u0647 <strong>\u0647\u0645\u0647\u200c\u06cc \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc \u0628\u0647 \u0646\u0648\u0628\u0647 \u062e\u0648\u062f\u0634\u0648\u0646 \u0645\u0647\u0645 \u0648 \u062a\u0623\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u0646\u062f<\/strong> \ud83e\udd2f \u0634\u0627\u06cc\u062f \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u062a\u0648 \u06a9\u0648\u0686\u06cc\u06a9 \u0648 \u0628\u06cc\u200c\u0627\u0647\u0645\u06cc\u062a\u0647\u060c \u0647\u0645\u0648\u0646 \u0686\u06cc\u0632\u06cc \u0628\u0627\u0634\u0647 \u06a9\u0647 \u0633\u0627\u0644\u200c\u0647\u0627 \u062c\u0644\u0648\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646\u062a\u0648 \u06af\u0631\u0641\u062a\u0647! \ud83d\ude2c<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"365\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind.jpg\" alt=\"\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc\" class=\"wp-image-39599\" style=\"width:864px;height:485px\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind-110x62.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind-350x197.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind-410x230.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind-320x180.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind-370x208.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind-400x225.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/obesity_in_the_mind-570x320.jpg 570w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd0d \u06cc\u0647 \u062d\u0642\u06cc\u0642\u062a \u0645\u0647\u0645:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc = \u0645\u0648\u0627\u0646\u0639 \u0630\u0647\u0646\u06cc \u0644\u0627\u063a\u0631\u06cc!<\/strong> \ud83e\udde0\ud83d\udca3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u0631\u0647\u060c \u062f\u0631\u0633\u062a \u062e\u0648\u0646\u062f\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0648\u0646 \u0686\u06cc\u0632\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0634\u062f\u0646 \u0686\u0627\u0642 \u0628\u0645\u0648\u0646\u06cc\u060c <a href=\"https:\/\/tanasobefekri.net\/attarroshan\/category\/golden-note\/mavanea_zehni_laghari\/\">\u0645\u0648\u0627\u0646\u0639 \u0630\u0647\u0646\u06cc \u0644\u0627\u063a\u0631\u06cc<\/a>\u060c \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0648\u0646\u0627\u06cc\u06cc\u200c\u0627\u0646 \u06a9\u0647 \u0646\u0645\u06cc\u200c\u0630\u0627\u0631\u0646 \u0644\u0627\u063a\u0631 \u0634\u06cc!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627\u0647\u0627 \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u0631\u0698\u06cc\u0645 \u06af\u0631\u0641\u062a\u06cc\u0645\u060c \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u06cc\u0645\u060c \u06a9\u0627\u0644\u0631\u06cc \u0634\u0645\u0631\u062f\u06cc\u0645\u2026 \u0648\u0644\u06cc \u0686\u0631\u0627 \u0646\u062a\u06cc\u062c\u0647 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u0645\u061f \u0686\u0648\u0646 \u0630\u0647\u0646\u0645\u0648\u0646 \u0647\u0646\u0648\u0632 \u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u0647 \u06a9\u0647 \u0686\u0627\u0642\u06cc\u200c\u0645\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc\u0647\u060c \u06cc\u0627 \u0644\u0627\u063a\u0631\u06cc \u063a\u06cc\u0631\u0645\u0645\u06a9\u0646\u0647!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udf31 \u0645\u062b\u0627\u0644 \u0648\u0627\u0642\u0639\u06cc:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0635\u0648\u0631 \u06a9\u0646 \u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u06cc \u0686\u0627\u0642\u06cc \u062a\u0648 \u0627\u0631\u062b\u06cc\u0647 \ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 \u067e\u0633 \u062d\u062a\u06cc \u0627\u06af\u0647 \u0631\u0698\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u0628\u0631\u06cc \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u062a\u0647 \u062f\u0644\u062a \u0647\u0645\u06cc\u0634\u0647 \u0645\u06cc\u200c\u06af\u0647:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0641\u0627\u06cc\u062f\u0647 \u0646\u062f\u0627\u0631\u0647! \u0627\u06cc\u0646 \u0698\u0646 \u0644\u0639\u0646\u062a\u06cc\u0647!\u00bb \ud83e\uddec\ud83d\ude29<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u06cc\u0646 \u0628\u0627\u0648\u0631\u060c \u0645\u062b\u0644 \u0631\u06cc\u0634\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631\u062e\u062a \u0631\u0648 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u0647\u060c \u0646\u0645\u06cc\u200c\u0630\u0627\u0631\u0647 \u062f\u0631\u062e\u062a \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u200c\u062a \u0631\u0634\u062f \u06a9\u0646\u0647 \ud83c\udf33\u274c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\uddd8\u200d\u2640\ufe0f \u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc\u200c\u0645\u0648\u0646\u0648 \u0628\u0634\u0646\u0627\u0633\u06cc\u0645\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0639\u0644\u0645\u06cc \u0646\u0634\u0648\u0646 \u062f\u0627\u062f\u0646 \u06a9\u0647 <strong>\u0628\u0627\u0648\u0631\u0647\u0627 \u0648 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/strong>\u060c \u0628\u0647 \u0634\u062f\u062a \u0631\u0648\u06cc \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648 \u0648\u0632\u0646 \u0628\u062f\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u0630\u0627\u0631\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u06cc \u0627\u0632 \u0627\u0646\u062a\u0634\u0627\u0631\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u0647\u0627\u0631\u0648\u0627\u0631\u062f \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 \u0639\u0646\u0648\u0627\u0646 \u00ab<a href=\"https:\/\/www.health.harvard.edu\/blog\/losing-weight-mindfulness-may-help-2018062714144\" target=\"_blank\" rel=\"noreferrer noopener\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0627 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc<\/a>\u00bb \u0630\u06a9\u0631 \u0634\u062f\u0647 \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u0635\u0644\u06cc \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u062e\u0648\u0631\u062f\u0646 \u0627\u062d\u0633\u0627\u0633\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0648 \u0628\u06cc\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06af\u0631\u0633\u0646\u06af\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06cc\u0627 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u063a\u0630\u0627 \u0645\u06cc\u200c\u062e\u0648\u0631\u0646\u062f\u060c \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u0628\u06cc\u200c\u0641\u06a9\u0631\u0627\u0646\u0647 \u0634\u0648\u062f. <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"620\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3.jpg\" alt=\"\" class=\"wp-image-44117\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-768x567.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-110x81.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-350x258.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-410x303.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-320x236.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-370x273.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-800x590.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-400x295.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-650x480.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/06\/life_chaghi3-570x421.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\udde0 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc \u062f\u0631 \u0630\u0647\u0646<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0646\u0642\u0637\u0647\u200c\u06cc \u0634\u0631\u0648\u0639 \u0644\u0627\u063a\u0631\u06cc \u0648\u0627\u0642\u0639\u06cc \u2728<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648 \u062c\u0644\u0633\u0647 \u0627\u0648\u0644\u060c \u0631\u0641\u062a\u06cc\u0645 \u0633\u0631\u0627\u063a \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0648\u0646 \u0633\u0624\u0627\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0648 \u0630\u0647\u0646 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0622\u062f\u0645\u0627\u06cc \u0628\u0627 \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u0647\u0645\u06cc\u0634\u0647 \u062a\u06a9\u0631\u0627\u0631 \u0645\u06cc\u200c\u0634\u0647:<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u00ab\u0686\u0631\u0627 \u0686\u0627\u0642 \u0634\u062f\u0645\u061f!\u00bb<\/strong> \ud83e\udd14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0627\u0642\u0639\u0627\u064b \u0686\u0631\u0627\u061f \u0686\u0648\u0646 \u0628\u06cc\u0634\u062a\u0631\u0645\u0648\u0646 \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0646\u0628\u0627\u0644 <em>\u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc<\/em> \u0628\u06af\u0631\u062f\u06cc\u0645\u060c \u0645\u0633\u062a\u0642\u06cc\u0645 \u067e\u0631\u06cc\u062f\u06cc\u0645 \u0633\u0631\u0627\u063a \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0633\u062e\u062a\u060c \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627\u060c \u062f\u0645\u0646\u0648\u0634\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0648\u2026 \ud83c\udf75\ud83c\udfc3\u200d\u2640\ufe0f\ud83e\udd66<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0646\u062a\u06cc\u062c\u0647 \u0686\u06cc \u0628\u0648\u062f\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u0627\u0635\u0644\u0627\u064b \u0646\u062a\u06cc\u062c\u0647 \u0646\u06af\u0631\u0641\u062a\u06cc\u0645\u060c \u06cc\u0627 \u0646\u062a\u06cc\u062c\u0647\u200c\u0647\u0627 \u0645\u0648\u0642\u062a\u06cc \u0628\u0648\u062f\u0646 \u0648 \u0628\u0631\u06af\u0634\u062a\u0646 \ud83d\ude13 \u0648 \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u0686\u06cc\u061f \u06cc\u0639\u0646\u06cc \u062f\u0627\u0634\u062a\u06cc\u0645 \u0631\u0627\u0647 \u0631\u0648 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u06cc\u200c\u0631\u0641\u062a\u06cc\u0645\u2026<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83d\uded1 \u06cc\u0647 \u0644\u062d\u0638\u0647 \u0635\u0628\u0631 \u06a9\u0646\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627 \u0648\u0642\u062a\u06cc \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc\u200c\u062a\u0648 <strong>\u0648\u0627\u0642\u0639\u0627\u064b<\/strong> \u0646\u0634\u0646\u0627\u0633\u06cc\u060c \u0647\u0631 \u062a\u0644\u0627\u0634\u06cc <a title=\"\u06af\u0627\u0645\u06cc \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646\" data-wpil-monitor-id=\"8\" href=\"https:\/\/tanasobefekri.net\/attarroshan\/?p=10187\">\u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646<\/a> \u0645\u062b\u0644 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0628\u062e\u0648\u0627\u06cc \u0622\u0628 \u0631\u0648 \u062a\u0648\u06cc \u0633\u0628\u062f \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc! \ud83e\uddfa\ud83d\udca6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u062e\u0631\u0634 \u0686\u06cc \u0645\u06cc\u200c\u0645\u0648\u0646\u0647\u061f \u0641\u0642\u0637 \u062e\u0633\u062a\u06af\u06cc\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u06cc\u0647 \u062d\u0633\u0650 \u00ab\u0628\u0627\u0632\u0645 \u0646\u0634\u062f\u2026\u00bb \ud83d\ude1e<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83d\udd01 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u062a\u06a9\u0631\u0627\u0631\u0634\u0648\u0646\u062f\u0647 \u062e\u06cc\u0644\u06cc\u200c\u0647\u0627:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u0628\u0627\u0631\u0647\u0627 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u06cc\u0645 \u0644\u0627\u063a\u0631 \u0634\u06cc\u0645\u2026 \u0648\u0644\u06cc \u0686\u0648\u0646 \u0641\u0642\u0637 \u0638\u0627\u0647\u0631 \u0642\u0636\u06cc\u0647 \u0631\u0648 \u0647\u062f\u0641 \u06af\u0631\u0641\u062a\u06cc\u0645\u060c \u0646\u0647 \u0631\u06cc\u0634\u0647\u200c\u0634\u0648\u060c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0631\u06af\u0634\u062a\u06cc\u0645 \u0633\u0631 \u062e\u0648\u0646\u0647 \u0627\u0648\u0644!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1<strong> <a title=\"\u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0630\u0647\u0646 \u2013 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u06f1\u06f2 \u062c\u0644\u0633\u0647 \u0627\u06cc\" data-wpil-monitor-id=\"7\" href=\"https:\/\/tanasobefekri.net\/attarroshan\/slimming-with-the-mind\/\">\u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0630\u0647\u0646<\/a><\/strong> \u0628\u0647\u062a \u0645\u06cc\u200c\u06af\u0647: \u00ab\u0628\u0630\u0627\u0631 \u0627\u0648\u0644 \u0631\u06cc\u0634\u0647 \u0631\u0648 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645\u060c \u0628\u0639\u062f \u0628\u0631\u06cc\u0645 \u0633\u0631\u0627\u063a \u062a\u063a\u06cc\u06cc\u0631.\u00bb<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\udde9 \u0627\u06cc\u0646 \u062c\u0644\u0633\u0647 \u0686\u06cc \u062f\u0627\u0631\u06cc\u0645\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u0631\u0627\u0631\u0647 \u0628\u0627 \u0647\u0645 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc\u200c\u0645\u0648\u0646 \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u0645:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd \u0686\u06cc \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0641\u0642\u0637 \u0645\u0627\u0644 \u0645\u0627 \u0647\u0633\u062a\u0646 \u06cc\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0642\u06cc\u0647 \u0647\u0645 \u0635\u0627\u062f\u0642\u0647\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd \u0648 \u0622\u06cc\u0627 \u0627\u0635\u0644\u0627\u064b \u0627\u0648\u0646 \u0686\u06cc\u0632\u0627\u06cc\u06cc \u06a9\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u062f\u0644\u06cc\u0644 \u0686\u0627\u0642\u06cc\u200c\u0645\u0648\u0646\u0646\u060c \u0648\u0627\u0642\u0639\u0627\u064b \u062f\u0631\u0633\u062a\u0646\u061f!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\ude2f \u06cc\u0647 \u0645\u062b\u0627\u0644 \u0633\u0627\u062f\u0647:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u06cc\u200c\u06af\u06cc \u0698\u0646\u062a\u06cc\u06a9 \u062f\u0627\u0631\u06cc\u061f \u062e\u0628 \u0686\u0631\u0627 \u062e\u06cc\u0644\u06cc\u0627 \u0628\u0627 \u0647\u0645\u0648\u0646 \u0698\u0646\u060c \u0644\u0627\u063a\u0631\u0646\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u06cc\u200c\u06af\u06cc \u06a9\u0645\u200c\u062a\u062d\u0631\u06a9\u06cc\u061f \u062e\u0628 \u0628\u0639\u0636\u06cc\u0627 \u06a9\u0645\u200c\u062a\u062d\u0631\u06a9\u0646 \u0648\u0644\u06cc \u0686\u0627\u0642 \u0646\u06cc\u0633\u062a\u0646!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u06cc\u200c\u06af\u06cc \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632\u0645 \u067e\u0627\u06cc\u06cc\u0646\u0647\u061f \u0648\u0644\u06cc \u06cc\u0647 \u0639\u0627\u0644\u0645\u0647 \u0622\u062f\u0645 \u0647\u0633\u062a\u0646 \u0628\u0627 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0647 \u0645\u062a\u0646\u0627\u0633\u0628 \u0645\u0648\u0646\u062f\u0646!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f <strong>\u0628\u0627 \u0634\u062c\u0627\u0639\u062a<\/strong> \u0628\u0647 \u0628\u0627\u0648\u0631\u0627\u0645\u0648\u0646 \u0634\u06a9 \u06a9\u0646\u06cc\u0645 \ud83d\udd0d \u0686\u0648\u0646 \u0634\u0627\u06cc\u062f \u0645\u0634\u06a9\u0644 \u0627\u0632 \u062c\u0627\u06cc\u06cc\u0647 \u06a9\u0647 \u0627\u0635\u0644\u0627\u064b \u0641\u06a9\u0631\u0634 \u0631\u0648 \u0646\u0645\u06cc\u200c\u06a9\u0631\u062f\u06cc\u0645\u2026 \u06cc\u0639\u0646\u06cc \u0630\u0647\u0646 \u062e\u0648\u062f\u0645\u0648\u0646!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"365\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin.jpg\" alt=\"\u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0644\u0627\u063a\u0631\u06cc\" class=\"wp-image-33218\" style=\"width:835px;height:469px\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-300x168.jpg 300w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-110x62.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-350x197.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-410x230.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-320x180.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-370x208.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-400x225.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/05\/anjam_tamrin-570x320.jpg 570w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\udde0 \u0686\u0637\u0648\u0631 \u0628\u0627\u06cc\u062f \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f <\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u0647\u0645 \u0648 \u067e\u0631\u062a\u06a9\u0631\u0627\u0631 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u00ab\u0686\u0637\u0648\u0631 \u0628\u0627\u06cc\u062f \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f\u00bb. \u062c\u0648\u0627\u0628 \u0633\u0627\u062f\u0647 \u0648 \u0648\u0627\u0636\u062d\u06cc \u062f\u0627\u0631\u0645:<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u0645\u0646 \u0628\u0627\u06cc\u062f \u0644\u0627\u063a\u0631\u06cc \u0631\u0648 \u0628\u0647 \u0630\u0647\u0646\u0645 \u06cc\u0627\u062f \u0628\u062f\u0645!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0644\u0647\u060c \u062f\u0631\u0633\u062a \u0634\u0646\u06cc\u062f\u06cc\u062f\u061b \u0628\u0627\u06cc\u062f \u0627\u0632 \u0635\u0641\u0631 \u0634\u0631\u0648\u0639 \u06a9\u0646\u0645 \u062a\u0627 \u0630\u0647\u0646\u0645 \u062f\u0642\u06cc\u0642\u0627\u064b \u0645\u062a\u0648\u062c\u0647 \u0628\u0634\u0647 \u06a9\u0647 \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u0645\u0646 \u062e\u0648\u0628\u0647 \u0648 \u0686\u0631\u0627 \u0628\u0627\u06cc\u062f \u0644\u0627\u063a\u0631\u06cc \u0631\u0648 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u0647.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83d\udeab \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u063a\u0644\u0637 \u06af\u0630\u0634\u062a\u0647<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0647\u200c\u0645\u0648\u0646 \u0628\u0627\u0631\u0647\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645\u060c \u0648\u0644\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u062a\u0627\u06cc\u062c \u067e\u0627\u06cc\u062f\u0627\u0631 \u0646\u062f\u0627\u0634\u062a\u06cc\u0645. \u0686\u0631\u0627\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0648\u0646 <strong>\u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc<\/strong> \u0631\u0648 \u062f\u0631\u0633\u062a \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0646\u06a9\u0631\u062f\u06cc\u0645 \u0648 \u062f\u0646\u0628\u0627\u0644 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u063a\u0644\u0637 \u0631\u0641\u062a\u06cc\u0645. <strong>\u0627\u0644\u0627\u0646 \u0648\u0642\u062a\u0634\u0647 \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u06a9\u0646\u0627\u0631 \u0628\u0630\u0627\u0631\u06cc\u0645.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0627\u0632 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0633\u062e\u062a \u0648 \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627 \u062f\u0648\u0631 \u0645\u06cc\u200c\u0645\u0648\u0646\u0645\u060c \u0628\u0644\u06a9\u0647 \u0647\u0631 \u0631\u0648\u0634 \u0639\u062c\u06cc\u0628 \u0648 \u063a\u0631\u06cc\u0628\u06cc \u06a9\u0647 \u0641\u0642\u0637 \u0628\u0627\u0639\u062b \u0627\u0633\u062a\u0631\u0633 \u0648 \u0641\u0634\u0627\u0631 \u0645\u06cc\u0634\u0647\u060c \u0628\u0631\u0627\u06cc \u0645\u0646 \u0645\u0633\u062e\u0631\u0647 \u0648 \u0628\u06cc\u200c\u0645\u0639\u0646\u06cc\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u062f\u0641 \u0645\u0646 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0630\u0647\u0646\u0645 \u0631\u0648 \u0627\u0632 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u063a\u0644\u0637 \u0622\u0632\u0627\u062f \u06a9\u0646\u0645 \u0648 \u0628\u0627 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0633\u062a \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u0628\u0631\u0633\u0645.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83e\uddd0 \u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc \u062f\u0631 \u0630\u0647\u0646 \u0645\u0646<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0628\u0627\u0631\u0647\u0627 \u0628\u0647 \u062e\u0648\u062f\u0645 \u0645\u06cc\u200c\u06af\u0641\u062a\u0645 \u06a9\u0647 \u00ab\u0686\u0648\u0646 \u0627\u0633\u062a\u062e\u0648\u0646 \u0628\u0646\u062f\u06cc\u0645 \u062f\u0631\u0634\u062a\u0647\u060c \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645.\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u0645\u0645\u06a9\u0646\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0645 \u06a9\u0647 \u00ab\u0686\u0648\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0647\u0645\u0647 \u0628\u0647\u0645 \u0645\u06cc\u200c\u06af\u0646 \u0627\u0632 \u062e\u0648\u0627\u0647\u0631\u062a \u0686\u0627\u0642\u200c\u062a\u0631 \u0647\u0633\u062a\u06cc\u060c \u0647\u06cc\u0686 \u0648\u0642\u062a \u0646\u0645\u06cc\u200c\u062a\u0648\u0646\u0645 \u0645\u062b\u0644 \u062e\u0648\u0627\u0647\u0631\u0645 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645.\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646\u200c\u0647\u0627 \u062a\u0646\u0647\u0627 \u0686\u0646\u062f \u0646\u0645\u0648\u0646\u0647 \u0627\u0632 <strong>\u062f\u0644\u0627\u06cc\u0644 \u0686\u0627\u0642\u06cc<\/strong> \u062f\u0631 \u0630\u0647\u0646 \u0645\u0646 \u0628\u0648\u062f. \u0628\u0627\u0648\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u062f \u0647\u0645\u0686\u0646\u0627\u0646 \u062f\u0631 \u06cc\u06a9 \u062f\u0627\u06cc\u0631\u0647 \u0628\u0627\u0637\u0644 \u0628\u0686\u0631\u062e\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u062d\u0627\u0644\u0627 \u0645\u06cc\u200c\u0641\u0647\u0645\u0645 \u06a9\u0647 \u062a\u0645\u0627\u0645 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631\u0647\u0627 \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u0648\u062f\u0646\u062f! \u0686\u0631\u0627\u061f \u0686\u0648\u0646 \u0628\u0627\u0631\u0647\u0627 \u0627\u0632 \u0647\u0645\u06cc\u0646 \u062c\u0633\u0645\u0645 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0631\u062f\u0645\u060c \u067e\u0633 \u0628\u062f\u0646 \u0645\u0646 <strong>\u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u0631\u0648 \u062f\u0627\u0631\u0647.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"http:\/\/ble.ir\/join\/Eum4BWK8Gh\" style=\"background-color:#11af70\"><strong>\u067e\u06cc\u0648\u0633\u062a\u0646 \u0628\u0647 \u06af\u0631\u0648\u0647 \u062f\u0648\u0631\u0647\u0645\u06cc \u062f\u0631 \u067e\u06cc\u0627\u0645 \u0631\u0633\u0627\u0646 \u0628\u0644\u0647<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83d\udcaa \u062c\u0633\u0645 \u0645\u0646 \u062a\u0648\u0627\u0646\u0645\u0646\u062f \u0627\u0633\u062a!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u062a\u06cc \u0628\u0627 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u0645\u062b\u0644 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0633\u062e\u062a \u0648 \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627\u060c \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0631\u062f\u0647\u200c\u0627\u0645\u061b \u067e\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0628\u0627 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0633\u062a \u0648 \u0628\u062f\u0648\u0646 \u0632\u062c\u0631\u060c \u0644\u0627\u063a\u0631 \u0628\u0634\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062c\u0633\u0645 \u0645\u0646 \u0645\u0634\u062a\u0627\u0642 \u0644\u0627\u063a\u0631\u06cc\u0647<\/strong>! \u0627\u06cc\u0646 \u062c\u0633\u0645 \u0642\u062f\u0631\u062a \u0644\u0627\u0632\u0645 \u0631\u0648 \u062f\u0627\u0631\u0647\u061b \u0641\u0642\u0637 \u0628\u0627\u06cc\u062f \u0627\u062c\u0627\u0632\u0647 \u0628\u062f\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0631\u062e \u0628\u062f\u0646.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud83c\udf1f \u0644\u0627\u063a\u0631\u06cc\u060c \u062d\u0642 \u0645\u0646 \u0627\u0633\u062a!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 <strong>\u0644\u0627\u063a\u0631\u06cc \u0631\u0648 \u062d\u0642 \u062e\u0648\u062f\u0645 \u0645\u06cc\u200c\u062f\u0648\u0646\u0645<\/strong> \u0648 \u0645\u06cc\u200c\u067e\u0630\u06cc\u0631\u0645 \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0644\u062d\u0638\u0647 \u0647\u0645\u0686\u0646\u0627\u0646 \u0686\u0627\u0642 \u0647\u0633\u062a\u0645\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0645\u0631\u062d\u0644\u0647 \u0627\u0632 \u0645\u0633\u06cc\u0631 \u0645\u0646 \u0627\u0633\u062a. \u0647\u06cc\u0686 \u06af\u0644\u0647\u200c\u0627\u06cc \u0646\u062f\u0627\u0631\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0648\u0646 \u0645\u06cc\u200c\u062f\u0627\u0646\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0632 \u062f\u0631\u0648\u0646 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 <strong>\u0628\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0644\u0627\u063a\u0631\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0645.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u062f\u0627\u0648\u0646\u062f \u0645\u0646 \u0631\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0631\u0627\u0647 \u0647\u062f\u0627\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0637\u0645\u0626\u0646\u0645 \u06a9\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0637\u06cc \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0631\u0648 \u062f\u0627\u0631\u0645. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0627 \u062a\u0645\u0627\u0645 \u0648\u062c\u0648\u062f\u0645 \u0642\u062f\u0645 \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0631\u0645 \u062a\u0627 \u0644\u0630\u062a \u0632\u0646\u062f\u0647 \u0628\u0648\u062f\u0646 \u0631\u0648 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u06cc\u06a9 \u0633\u0641\u0631 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u0646 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