{"id":11464,"date":"2022-03-27T07:00:20","date_gmt":"2022-03-27T02:30:20","guid":{"rendered":"https:\/\/tanasobefekri.net\/?p=11464"},"modified":"2026-04-27T09:52:59","modified_gmt":"2026-04-27T06:22:59","slug":"correcting-the-mental-image-of-being-fat","status":"publish","type":"post","link":"https:\/\/tanasobefekri.net\/attarroshan\/?p=11464","title":{"rendered":"\u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0686\u0627\u0642 (\u0642\u0633\u0645\u062a \u0647\u0634\u062a\u0645)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631 \u062d\u0642\u06cc\u0642\u062a \u0645\u0639\u0645\u0627\u0631 \u0686\u0627\u0642\u06cc \u0648 \u0648\u0636\u0639\u06cc\u062a \u062c\u0633\u0645\u06cc \u0645\u0627 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u063a\u0632 \u0645\u0627 \u06cc\u06a9 \u0622\u0631\u0634\u06cc\u0648\u062e\u0627\u0646\u0647\u200c\u06cc 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https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-110x73.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-350x233.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-410x273.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-320x213.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-370x247.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-800x533.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-400x267.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-650x433.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvirsazi-570x380.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u067e\u06cc\u0634 \u0622\u0645\u062f\u0647 \u06a9\u0647 \u0686\u0647\u0631\u0647\u200c\u06cc \u06a9\u0633\u06cc \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0622\u0634\u0646\u0627 \u0628\u0627\u0634\u062f \u0648\u0644\u06cc \u0627\u0633\u0645\u0634 \u06cc\u0627\u062f\u062a\u0627\u0646 \u0646\u06cc\u0627\u06cc\u062f\u061f \u06cc\u0627 \u0648\u0627\u0631\u062f \u0645\u06a9\u0627\u0646\u06cc \u0634\u0648\u06cc\u062f \u0648 \u0628\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u06af\u0648\u06cc\u06cc\u062f: \u00ab\u0645\u0646 \u0642\u0628\u0644\u0627\u064b \u0627\u06cc\u0646\u062c\u0627 \u0628\u0648\u062f\u0645!\u00bb \u0648\u0644\u06cc \u0632\u0645\u0627\u0646 \u0648 \u062f\u0644\u06cc\u0644 \u062d\u0636\u0648\u0631 \u0642\u0628\u0644\u06cc\u200c\u062a\u0627\u0646 \u0631\u0627 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srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-768x440.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-110x63.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-350x200.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-410x235.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-320x183.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-370x212.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-400x229.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-650x372.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tasvir_zehni-570x326.jpg 570w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>&nbsp;\u0646\u0642\u0634 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631 \u0686\u0627\u0642 \u0634\u062f\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0632 \u0628\u0686\u06af\u06cc \u062a\u0627 \u0627\u0645\u0631\u0648\u0632\u060c \u0647\u0632\u0627\u0631\u0627\u0646 \u062f\u0627\u062f\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u0627\u0642\u06cc \u0648\u0627\u0631\u062f \u0645\u063a\u0632\u0645\u0627\u0646 \u0634\u062f\u0647 \u0627\u0633\u062a\u061b \u0628\u0639\u0636\u06cc\u200c\u0647\u0627 \u0645\u062b\u0628\u062a\u060c \u0628\u0639\u0636\u06cc\u200c\u0647\u0627 \u0645\u0646\u0641\u06cc. \u0627\u06cc\u0646 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\u0646\u0647\u0627\u06cc\u062a \u062c\u0633\u0645 \u0645\u0627 \u0647\u0645 \u06a9\u0645\u200c\u06a9\u0645 \u0628\u0627 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u062c\u062f\u06cc\u062f \u0647\u0645\u0627\u0647\u0646\u06af \u0645\u06cc\u200c\u0634\u0648\u062f. \ud83d\udcc8\ud83c\udf69<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0644\u0627 \u0627\u06af\u0631 \u06a9\u0633\u06cc \u0648\u0632\u0646\u0634 \u0646\u0631\u0645\u0627\u0644 \u0628\u0627\u0634\u062f \u0648\u0644\u06cc \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0645\u0628\u0627\u0631\u0627\u0646 \u0634\u0648\u062f\u060c \u0628\u0647 \u0645\u0631\u0648\u0631 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc\u200c\u0627\u0634 \u0686\u0627\u0642 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u06cc\u0646 \u062a\u0635\u0648\u06cc\u0631\u060c \u0628\u0627\u0639\u062b 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class=\"wp-block-paragraph\">\ud83e\udde9 \u0627\u06cc\u0646 \u062e\u0644\u0627\u0635\u0647\u200c\u06cc \u0641\u0631\u0627\u06cc\u0646\u062f \u0639\u062c\u06cc\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f <strong>\u0686\u06af\u0648\u0646\u0647 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0641\u062a\u0627\u0631 \u0648 \u062d\u062a\u06cc \u062c\u0633\u0645 \u0645\u0627 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u062f\u0631 \u0645\u062c\u0644\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0633\u0644\u0627\u0645\u062a <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/1359105317693911\" target=\"_blank\" rel=\"noreferrer noopener\">(<em>Journal of Health Psychology<\/em>)<\/a> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u00ab\u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0628\u062f\u0646\u00bb \u2014 \u06cc\u0639\u0646\u06cc \u0627\u062d\u0633\u0627\u0633\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0638\u0627\u0647\u0631 \u062e\u0648\u062f\u0634 \u062f\u0627\u0631\u062f \u2014 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0644\u0627\u0645\u062a \u0645\u062b\u0644 \u062e\u0648\u0631\u062f\u0646\u060c \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0648 \u062d\u062a\u06cc \u0627\u0636\u0627\u0641\u0647 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"http:\/\/ble.ir\/join\/Eum4BWK8Gh\" style=\"background-color:#11af70\"><strong>\u067e\u06cc\u0648\u0633\u062a\u0646 \u0628\u0647 \u06af\u0631\u0648\u0647 \u062f\u0648\u0631\u0647\u0645\u06cc \u062f\u0631 \u067e\u06cc\u0627\u0645 \u0631\u0633\u0627\u0646 \u0628\u0644\u0647<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u062a\u0627\u06cc\u062c \u062a\u062d\u0642\u06cc\u0642 \u0628\u06cc\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0645\u062b\u0628\u062a\u06cc \u0627\u0632 \u0628\u062f\u0646 \u062e\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u062a\u0645\u0627\u06cc\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0645\u062b\u0644 \u062a\u063a\u0630\u06cc\u0647 \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645 \u062f\u0627\u0631\u0646\u062f. \ud83e\udd57\ud83c\udfc3\u200d\u2640\ufe0f<\/li>\n\n\n\n<li>\u0628\u0631\u0639\u06a9\u0633\u060c \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0645\u0646\u0641\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0645\u062b\u0644 \u067e\u0631\u062e\u0648\u0631\u06cc \u0627\u062d\u0633\u0627\u0633\u06cc \u06cc\u0627 \u062f\u0648\u0631\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634 \u062f\u0686\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \ud83c\udf69\ud83d\ude14<\/li>\n\n\n\n<li>\u062d\u062a\u06cc \u0628\u062f\u0648\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0638\u0627\u0647\u0631\u06cc \u0648\u0627\u0642\u0639\u06cc\u060c \u0641\u0642\u0637 \u062a\u063a\u06cc\u06cc\u0631 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0641\u062a\u0627\u0631 \u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0645\u0642\u0627\u0644\u0647 \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0648\u0632\u0646 \u06cc\u0627 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a\u060c \u06a9\u0627\u0631 \u0631\u0648\u06cc <strong>\u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0645\u062b\u0628\u062a \u0627\u0632 \u0628\u062f\u0646<\/strong> \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"365\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1.jpg\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u0645\u063a\u0632 \u0628\u0631 \u0686\u0627\u0642\u06cc\" class=\"wp-image-33356\" style=\"width:838px\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-300x168.jpg 300w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-110x62.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-350x197.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-410x230.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-320x180.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-370x208.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-400x225.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/chaghi-brain1-570x320.jpg 570w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0630\u0647\u0646 \u0644\u0627\u063a\u0631 \u0634\u0648\u06cc\u0645\u061f<\/strong> \ud83d\udcad<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0630\u0647\u0646\u060c \u0628\u0627\u06cc\u062f \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062d\u0627\u0644\u062a \u0686\u0627\u0642 \u0628\u0647 \u062d\u0627\u0644\u062a \u0645\u062a\u0646\u0627\u0633\u0628 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u0645. \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062f\u0631 <a href=\"https:\/\/tanasobefekri.net\/attarroshan\/mental-imagery-for-weight-loss\/\">\u062a\u0635\u0648\u06cc\u0631\u0633\u0627\u0632\u06cc \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0648\u062f\u0646<\/a> \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u063a\u0632 \u0645\u0627 \u0641\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0635\u0627\u062f\u0631 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0645\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u062c\u0633\u0645 \u0645\u0627 \u0646\u06cc\u0632 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f \u0648 \u0641\u0631\u0622\u06cc\u0646\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0634\u062f\u0646 \u0634\u0631\u0648\u0639 \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u062a\u063a\u06cc\u06cc\u0631 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc<\/strong> \ud83d\udd04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u0641\u0627\u06cc\u0644 \u0627\u06cc\u0646 \u062c\u0644\u0633\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0622\u06af\u0627\u0647\u06cc \u06a9\u0627\u0645\u0644\u06cc \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0622\u0646\u0647\u0627 \u062f\u0631 \u0686\u0627\u0642\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u06cc\u062f. <br>\u0647\u0645\u0686\u0646\u06cc\u0646 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 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src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/emoji_zip.jpeg\" alt=\"\u0635\u062d\u06cc\u062a \u0646\u06a9\u0631\u062f\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u0627\u0642\u06cc\" \/><\/p>\n<\/div>\n<\/div>\n<div style=\"background-color: #f0f8ff; border: 2px solid #4e73df; border-radius: 10px; padding: 20px; margin: 20px;\">\n<h2 style=\"color: #4e73df; text-align: center;\">\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645: \u062a\u062d\u0642\u06cc\u0642 \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/h2>\n<p style=\"font-size: 18px; line-height: 1.6; color: #333;\">\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0645\u0648\u062b\u0631 \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u062a\u0635\u0627\u0648\u06cc\u0631 \u0686\u0627\u0642\u06cc \u0630\u0647\u0646\u060c \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0631\u062f\u0646 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\u062a\u0642\u0648\u06cc\u062a \u062a\u0635\u0627\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0686\u0627\u0642\u06cc \u0648 \u062a\u0634\u062f\u06cc\u062f \u0627\u0646\u062a\u0638\u0627\u0631 \u0686\u0627\u0642\u06cc \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n<p style=\"font-size: 18px; line-height: 1.6; color: #333;\"><strong style=\"color: #d9534f;\">\u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f:<\/strong> \u0647\u0631\u06af\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0646\u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u067e\u0631\u0633 \u0648 \u062c\u0648 \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u062d\u0648\u0647 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0646\u0647 \u062a\u0646\u0647\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0645\u0633\u06cc\u0631 \u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0630\u0647\u0646 \u062f\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u0644\u06a9\u0647 \u062d\u0633\u0631\u062a \u0644\u0627\u063a\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0630\u0647\u0646 \u0634\u0645\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<div style=\"margin-top: 20px; background-color: #e9ecef; padding: 10px; border-radius: 5px;\">\n<h3 style=\"color: #4e73df;\">\u06af\u0627\u0645\u200c\u0647\u0627\u06cc \u0645\u0624\u062b\u0631:<\/h3>\n<ul>\n<li>\u0647\u0631\u06af\u0648\u0646\u0647 \u062a\u062d\u0642\u06cc\u0642 \u0648 \u067e\u0631\u0633\u200c\u0648\u062c\u0648 \u062f\u0631 \u0645\u0648\u0631\u062f \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0628\u0627\u06cc\u062f \u0645\u062a\u0648\u0642\u0641 \u0634\u0648\u062f.<\/li>\n<li><a title=\"\u062a\u0631\u0633 \u0627\u0632 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0635\u0648\u0631\u062a\u060c \u0642\u0627\u062a\u0644 \u0644\u0627\u063a\u0631\u06cc\" href=\"https:\/\/tanasobefekri.net\/attarroshan\/fear-of-facial-slimming\/\" data-wpil-monitor-id=\"23\">\u0627\u0632 \u06a9\u0646\u062c\u06a9\u0627\u0648\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u06af\u0648\u0646\u0647 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646<\/a> \u062f\u06cc\u06af\u0631\u0627\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u06cc \u0630\u0647\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0648\u062c\u0628 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u0636\u0639\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>\u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0635\u0645\u06cc\u0645\u0627\u062a \u062e\u0648\u062f \u062f\u0631 \u0628\u062e\u0634 \u0646\u0638\u0631\u0627\u062a \u0634\u0631\u062d \u062f\u0647\u06cc\u062f.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"background-color: #f0f8ff; border: 2px solid #4e73df; border-radius: 10px; padding: 20px; margin: 20px;\">\n<h2 style=\"color: #4e73df; text-align: center;\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645: \u06a9\u0627\u0647\u0634 \u062a\u062d\u0631\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0627\u062d\u0633\u0627\u0633\u06cc<\/h2>\n<p style=\"font-size: 18px; line-height: 1.6; color: #333;\">\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0642\u0648\u06cc\u062a \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u06cc \u0630\u0647\u0646\u060c \u0628\u0627\u06cc\u062f \u0633\u0639\u06cc \u06a9\u0646\u06cc\u0645 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062a\u062d\u0631\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0627\u062d\u0633\u0627\u0633\u06cc \u0642\u0631\u0627\u0631 \u0646\u06af\u06cc\u0631\u06cc\u0645. <br \/>\u0639\u0636\u0648\u06cc\u062a \u062f\u0631 \u06a9\u0627\u0646\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc\u060c \u062a\u0633\u062a\u0631\u06cc \u063a\u0630\u0627\u060c \u0645\u0634\u0627\u0647\u062f\u0647 \u062a\u0628\u0644\u06cc\u063a\u0627\u062a \u0641\u0633\u062a \u0641\u0648\u062f\u060c \u062a\u0628\u0644\u06cc\u063a\u0627\u062a \u0631\u0633\u0627\u0646\u0647\u200c\u0627\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0647\u0631 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u063a\u0630\u0627\u0647\u0627\u060c \u0645\u062d\u0644 \u0633\u0631\u0648 \u063a\u0630\u0627 \u0648 \u062a\u062c\u0631\u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u0647\u0627 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u06cc \u0630\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"font-size: 18px; line-height: 1.6; color: #333;\"><strong style=\"color: #d9534f;\">\u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f:<\/strong> \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0645\u0639\u0631\u0636 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0627\u06cc\u0646\u0686\u0646\u06cc\u0646\u06cc \u062f\u0648\u0631 \u06a9\u0646\u06cc\u062f. <br \/>\u0627\u06af\u0631 \u062f\u0631 \u06a9\u0627\u0646\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u0639\u0636\u0648 \u0647\u0633\u062a\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u0639\u0636\u0648\u06cc\u062a \u062e\u0648\u062f \u0631\u0627 \u0644\u063a\u0648 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 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\u062f\u0647\u06cc\u062f.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-vivid-red-color has-text-color wp-block-paragraph\"><strong>\u0645\u0646\u062a\u0638\u0631 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645! \ud83d\udcac\ud83d\udc47<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2b8f6a\"><strong>\u0647\u0645\u0631\u0627\u0647 \u0647\u0645\u0634\u06af\u06cc \u0634\u0645\u0627: \u0631\u0636\u0627 \u0639\u0637\u0627\u0631\u0631\u0648\u0634\u0646<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"background-color: #fff7ed; border: 2px solid #fb923c; border-radius: 12px; padding: 20px; margin: 20px 0;\">\n<h3 style=\"text-align: center; color: #f39c12;\">\u0646\u062a\u0627\u06cc\u062c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0634\u0631\u06a9\u062a \u06a9\u0646\u0646\u062f\u06af\u0627\u0646<\/h3>\n<p><strong>\u062e\u0627\u0646\u0645 \u0645\u0631\u06cc\u0645 \u0645\u0635\u0637\u0641\u06cc \u0646\u0698\u0627\u062f \u0627\u0632 \u062a\u0647\u0631\u0627\u0646<\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-11464-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn.tanasobefekri.net\/free\/honarjoyan\/honarjoo_Mhz.mp3?_=1\" \/><a href=\"https:\/\/cdn.tanasobefekri.net\/free\/honarjoyan\/honarjoo_Mhz.mp3\">https:\/\/cdn.tanasobefekri.net\/free\/honarjoyan\/honarjoo_Mhz.mp3<\/a><\/audio>\n<p><strong>\u062e\u0627\u0646\u0645 \u0646\u062f\u0627 \u0645\u0639\u062a\u0645\u062f\u0646\u0698\u0627\u062f \u0627\u0632 \u0632\u0646\u062c\u0627\u0646<\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-11464-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/cdn.tanasobefekri.net\/free\/honarjoyan\/neda.mp3?_=2\" \/><a href=\"https:\/\/cdn.tanasobefekri.net\/free\/honarjoyan\/neda.mp3\">https:\/\/cdn.tanasobefekri.net\/free\/honarjoyan\/neda.mp3<\/a><\/audio>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0630\u0647\u0646 \u0628\u0627\u06cc\u062f \u062a\u0635\u0627\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062d\u0627\u0644\u062a \u0686\u0627\u0642 \u0628\u0647 \u062d\u0627\u0644\u062a \u0645\u062a\u0646\u0627\u0633\u0628 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u0645\u060c \u0628\u0627 \u0627\u06cc\u0646\u06a9\u0627\u0631 \u0648 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062f\u0631 \u062a\u0635\u0648\u06cc\u0631\u0633\u0627\u0632\u06cc \u0645\u062a\u0646\u0627\u0633\u0628 \u0634\u062f\u0646 \u0645\u063a\u0632 \u0645\u0627 \u0641\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0642\u0628\u0644 \u0635\u0627\u062f\u0631 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0648\u0627\u06a9\u0646\u0634 \u0647\u0627\u06cc \u0645\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc<\/p>\n","protected":false},"author":1020,"featured_media":39695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[470],"tags":[8653,8672,8670,8674,8225,8671,8673,467],"class_list":["post-11464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free_laghari","tag-8653","tag-8672","tag-8670","tag-8674","tag-8225","tag-8671","tag-8673","tag-467"],"_links":{"self":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/11464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/users\/1020"}],"replies":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11464"}],"version-history":[{"count":2,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/11464\/revisions"}],"predecessor-version":[{"id":52224,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/11464\/revisions\/52224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/media\/39695"}],"wp:attachment":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}