{"id":21332,"date":"2022-03-14T17:14:55","date_gmt":"2022-03-14T13:44:55","guid":{"rendered":"https:\/\/tanasobefekri.net\/?p=21332"},"modified":"2025-09-12T12:27:33","modified_gmt":"2025-09-12T08:57:33","slug":"how-to-lose-weight-with-pain-or-ease","status":"publish","type":"post","link":"https:\/\/tanasobefekri.net\/attarroshan\/?p=21332","title":{"rendered":"\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f \u067e\u0627\u0633\u062e \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u06a9\u0647 \u0647\u06cc\u0686\u200c\u0648\u0642\u062a \u0646\u0634\u0646\u06cc\u062f\u0647\u200c\u0627\u06cc! (\u06af\u0627\u0645 \u06f8\u06f2)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf27\ufe0f \u06cc\u0647 \u0631\u0648\u0632\u0627\u06cc\u06cc \u0647\u0633\u062a \u06a9\u0647 \u062c\u0644\u0648\u06cc \u0622\u06cc\u0646\u0647 \u0645\u06cc\u200c\u0627\u06cc\u0633\u062a\u06cc\u060c \u0628\u0647 \u062e\u0648\u062f\u062a \u0646\u06af\u0627\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u0648 \u0628\u0627 \u06cc\u0647 \u0622\u0647 \u0628\u0644\u0646\u062f \u062a\u0648\u06cc \u062f\u0644\u062a \u0645\u06cc\u200c\u06af\u06cc: <strong>\u00ab\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f!\u00bb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0647\u200c\u0686\u06cc \u0631\u0648 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0631\u062f\u06cc\u2026 \u0627\u0632 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0639\u062c\u06cc\u0628\u200c\u063a\u0631\u06cc\u0628 \ud83c\udf7d\ufe0f \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0633\u062e\u062a \u0648 \u062e\u0633\u062a\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \ud83c\udfc3\u200d\u2640\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u0648\u0644\u06cc \u0647\u06cc\u0686\u200c\u06a9\u062f\u0648\u0645 \u0627\u0648\u0646 \u0646\u062a\u06cc\u062c\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0646\u0628\u0627\u0644\u0634 \u0628\u0648\u062f\u06cc \u0631\u0648 \u0646\u062f\u0627\u062f\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u062a\u0648 \u06cc\u0647 \u0686\u0631\u062e\u0647\u200c\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u06af\u06cc\u0631 \u0627\u0641\u062a\u0627\u062f\u06cc\u061b \u0634\u0631\u0648\u0639 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u0628\u0639\u062f \u0631\u0647\u0627 \u06a9\u0631\u062f\u0646\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0627\u06cc\u0646 \u062f\u0627\u0633\u062a\u0627\u0646 \u0628\u0631\u0627\u062a \u0622\u0634\u0646\u0627\u0633\u062a\u060c \u067e\u0633 \u0648\u0642\u062a\u0634\u0647 \u06cc\u0647 \u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0645\u0633\u06cc\u0631\u062a\u0648 \u0639\u0648\u0636 \u06a9\u0646\u06cc \u2014 **\u0627\u0632 \u0630\u0647\u0646 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u0645 \u0646\u0647 \u0627\u0632 \u0645\u0639\u062f\u0647!**\ud83e\udde0\u2728<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udcad \u0648\u0627\u06a9\u0646\u0634 \u0645\u0627 \u0628\u0647 \u0645\u0633\u0627\u0626\u0644 \u0632\u0646\u062f\u06af\u06cc<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0647\u200c\u0645\u0648\u0646 \u062a\u0648\u06cc \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u0627 \u06cc\u0647 \u0633\u0631\u06cc \u0633\u0624\u0627\u0644 \u0628\u0632\u0631\u06af \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0645\u06cc\u200c\u0634\u06cc\u0645\u2026<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"473\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh.jpg\" alt=\"\u062d\u0644 \u0645\u0633\u0627\u0626\u0644 \u0632\u0646\u062f\u06af\u06cc\" class=\"wp-image-40969\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-768x432.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-110x62.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-350x197.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-410x231.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-320x180.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-370x208.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-800x450.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-400x225.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-650x366.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh-570x321.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u062b\u0644\u0627\u064b \u0648\u0642\u062a\u06cc \u067e\u0648\u0644\u0645\u0648\u0646 \u06a9\u0645 \u0645\u06cc\u0627\u062f\u060c \u0641\u0648\u0631\u06cc \u062a\u0648 \u0630\u0647\u0646\u0645\u0648\u0646 \u0645\u06cc\u200c\u067e\u0631\u0633\u06cc\u0645: <strong>\u0686\u0637\u0648\u0631 \u067e\u0648\u0644\u062f\u0627\u0631 \u0628\u0634\u0645\u061f \ud83d\udcb8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u0648\u0642\u062a\u06cc \u0631\u0627\u0628\u0637\u0647\u200c\u0627\u06cc \u062e\u0631\u0627\u0628 \u0645\u06cc\u200c\u0634\u0647\u060c \u062f\u0644\u0645\u0648\u0646 \u0645\u06cc\u200c\u062e\u0648\u0627\u062f \u0628\u062f\u0648\u0646\u06cc\u0645: <strong>\u0686\u0637\u0648\u0631 \u06cc\u0647 \u0631\u0627\u0628\u0637\u0647 \u0639\u0627\u0634\u0642\u0627\u0646\u0647 \u0648 \u0633\u0627\u0644\u0645 \u0628\u0633\u0627\u0632\u0645\u061f \ud83d\udc94\u2764\ufe0f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u062d\u0627\u0644\u0627\u2026 \u0648\u0642\u062a\u06cc \u062c\u0644\u0648\u06cc \u0622\u06cc\u0646\u0647 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\u0628\u0634\u0645 \u0645\u062b\u0644 \u0627\u0648\u0646\u061f!\u00bb \ud83e\udd72\ud83c\udf69\ud83d\udc56<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0627 \u0628\u0631\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0633\u0624\u0627\u0644\u200c\u0647\u0627\u0645\u0648\u0646 \u0645\u06cc\u200c\u062f\u0648\u0646\u06cc\u0645 \u0628\u0627\u06cc\u062f \u0622\u0645\u0648\u0632\u0634 \u0628\u0628\u06cc\u0646\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u062b\u0644\u0627\u064b \u0627\u06af\u0647 \u0628\u067e\u0631\u0633\u06cc\u0645: <strong>\u0686\u0637\u0648\u0631 \u0646\u0648\u0627\u0632\u0646\u062f\u0647 \u0634\u0645\u061f \ud83c\udfb8<\/strong> \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0645\u06cc\u200c\u06af\u06cc\u0645 \u062e\u0628 \u0628\u0627\u06cc\u062f \u0628\u0631\u0645 \u06a9\u0644\u0627\u0633 \u0645\u0648\u0633\u06cc\u0642\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u0627\u06af\u0647 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\u062c\u0648\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0627\u0642\u0636 \u0648 \u067e\u0631\u0627\u06a9\u0646\u062f\u0647:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0627\u06cc\u062f \u0631\u0698\u06cc\u0645 \u0633\u062e\u062a \u0628\u06af\u06cc\u0631\u0645 \ud83c\udf7d\ufe0f<\/li>\n\n\n\n<li>\u0628\u0627\u06cc\u062f \u0647\u0631 \u0631\u0648\u0632 \u0628\u0627\u0634\u06af\u0627\u0647 \u0628\u0631\u0645 \u0648 \u0648\u0631\u0632\u0634 \u06a9\u0646\u0645 \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f<\/li>\n\n\n\n<li>\u0634\u0627\u06cc\u062f \u06cc\u0647 \u0642\u0631\u0635 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632 \u062c\u0648\u0627\u0628 \u0628\u062f\u0647 \ud83d\udc8a<\/li>\n\n\n\n<li>\u06cc\u0627 \u0634\u0627\u06cc\u062f \u0641\u0642\u0637 \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627\u0647 \u0628\u0631\u0645 \u0648 \u062a\u062d\u0631\u06a9 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0645 \ud83d\udeb6\u200d\u2640\ufe0f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0622\u06cc\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u062c\u0648\u0627\u0628 \u201c\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u201d \u0647\u0645\u06cc\u0646\u0647\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u06cc\u0627 \u062a\u0627 \u062d\u0627\u0644\u0627 \u0628\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc\u0650 \u0648\u0627\u0642\u0639\u06cc\u060c \u0645\u0648\u0646\u062f\u06af\u0627\u0631 \u0648 \u062e\u0648\u0634\u062d\u0627\u0644\u200c\u06a9\u0646\u0646\u062f\u0647 \u0631\u0633\u06cc\u062f\u06cc\u061f \u06cc\u0627 \u0645\u062b\u0644 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627\u0647\u0627\u060c \u0628\u0639\u062f \u06cc\u0647 \u0645\u062f\u062a \u0628\u0631\u06af\u0634\u062a\u06cc \u0633\u0631 \u0646\u0642\u0637\u0647 \u0627\u0648\u0644\u061f \ud83d\udd04<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"545\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2.jpg\" alt=\"\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \" class=\"wp-image-40970\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-768x498.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-110x71.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-350x227.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-410x266.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-320x208.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-370x240.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-800x519.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-400x260.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-650x422.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-570x370.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf93 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u06cc\u0647 \u0631\u0648\u0632 \u0628\u0631\u0627\u062a \u0633\u0648\u0627\u0644 \u0628\u0634\u0647 \u06a9\u0647 <strong>\u0686\u0637\u0648\u0631 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u0645\u061f \ud83d\ude97<\/strong>\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u062e\u06cc\u0644\u06cc \u0631\u0627\u062d\u062a \u0645\u06cc\u200c\u06af\u06cc: \u201c\u062e\u0628\u060c \u0628\u0627\u06cc\u062f \u0628\u0631\u0645 \u06a9\u0644\u0627\u0633 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u0648\u0642\u062a\u06cc \u062f\u0644\u062a \u0645\u06cc\u200c\u062e\u0648\u0627\u062f \u06af\u06cc\u062a\u0627\u0631 \u0628\u0632\u0646\u06cc\u060c \u0645\u06cc\u200c\u062f\u0648\u0646\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0631\u06cc \u067e\u06cc\u0634 \u06cc\u0647 \u0627\u0633\u062a\u0627\u062f \u0645\u0648\u0633\u06cc\u0642\u06cc \u06cc\u0627 \u062a\u0648 \u06cc\u0647 \u062f\u0648\u0631\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc. \ud83c\udfb8\ud83c\udfb6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0639\u0646\u06cc \u0645\u063a\u0632\u062a \u06a9\u0627\u0645\u0644\u0627\u064b \u067e\u0630\u06cc\u0631\u0641\u062a\u0647 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0646 \u06cc\u0647 \u0645\u0647\u0627\u0631\u062a\u060c <strong>\u0628\u0627\u06cc\u062f \u0622\u0645\u0648\u0632\u0634 \u0628\u0628\u06cc\u0646\u06cc\u060c \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc \u0648 \u0635\u0628\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u062d\u0627\u0644\u0627 \u0628\u0631\u06af\u0631\u062f\u06cc\u0645 \u0628\u0647 \u0627\u0648\u0646 \u0633\u0624\u0627\u0644 \u0642\u062f\u06cc\u0645\u06cc \u0648 \u067e\u0631\u062a\u06a9\u0631\u0627\u0631:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f \ud83e\udd14<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0627\u0642\u0639\u0627\u064b \u0686\u0631\u0627 \u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u062f\u0646\u0628\u0627\u0644 \u062c\u0648\u0627\u0628\u0634 \u0631\u0641\u062a\u06cc\u0645\u060c \u0647\u0646\u0648\u0632\u0645 \u062a\u0648 \u0647\u0645\u0648\u0646 \u0646\u0642\u0637\u0647 \u0627\u0648\u0644\u06cc\u0645\u061f!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0648\u0646 \u0647\u0631 \u0628\u0627\u0631 \u0631\u0641\u062a\u06cc\u0645 \u0633\u0631\u0627\u063a \u0631\u0648\u0634\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 <strong>\u0644\u0627\u063a\u0631\u06cc \u0631\u0648 \u0628\u0647 \u0645\u0627 \u06cc\u0627\u062f \u0628\u062f\u0646\u060c \u0641\u0642\u0637 \u0645\u06cc\u200c\u062e\u0648\u0627\u0633\u062a\u0646 \u0686\u0627\u0642\u06cc\u200c\u0645\u0648\u0646\u0648 \u0628\u067e\u0648\u0634\u0648\u0646\u0646.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0647\u06cc\u0686 \u0645\u0647\u0627\u0631\u062a\u06cc \u0628\u062f\u0648\u0646 \u0622\u0645\u0648\u0632\u0634 \u062f\u0631 \u0645\u063a\u0632 \u0634\u06a9\u0644 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u0647\u060c \u062d\u062a\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646! \ud83e\udde0\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0627 \u0647\u0645\u0647\u200c\u0645\u0648\u0646 \u0645\u06cc\u200c\u062f\u0648\u0646\u06cc\u0645 \u06a9\u0647 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0646 \u0647\u0631 \u0686\u06cc\u0632\u06cc \u0627\u0632 \u0645\u063a\u0632 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0647\u061b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0632 \u0622\u0634\u067e\u0632\u06cc \ud83c\udf73 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u062e\u06cc\u0627\u0637\u06cc \u2702\ufe0f\u060c \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \ud83d\udd27\u060c \u06cc\u0627 \u062d\u062a\u06cc \u0631\u0627\u0646\u0646\u062f\u06af\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0648\u0644 \u062a\u0648\u06cc \u0630\u0647\u0646 \u0645\u06cc\u200c\u067e\u0630\u06cc\u0631\u06cc\u0645\u060c \u0628\u0639\u062f \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u0645\u060c \u0628\u0639\u062f \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0648\u0646 \u0631\u0648 \u062a\u0648\u06cc \u062c\u0633\u0645\u0645\u0648\u0646 \u0627\u062c\u0631\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0648\u0642\u062a\u06cc \u0645\u06cc\u200c\u067e\u0631\u0633\u06cc\u0645 <strong>\u00ab\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f\u00bb<\/strong>\u060c <br>\u0645\u06cc\u200c\u0631\u06cc\u0645 \u0633\u0631\u0627\u063a \u0631\u0698\u06cc\u0645 \u06af\u0631\u0641\u062a\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u062f\u0648\u062f\u06a9\u0646\u0646\u062f\u0647\u060c \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u06cc\u0627 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0645\u0648\u0642\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0648\u0627\u0642\u0639 \u0633\u0639\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0628\u0647 <strong>\u062c\u0633\u0645 \u06cc\u0627\u062f \u0628\u062f\u06cc\u0645 \u0644\u0627\u063a\u0631 \u0634\u0647\u060c \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0630\u0647\u0646 \u0686\u06cc\u0632\u06cc \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647 \u0628\u0627\u0634\u0647!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u062b\u0644 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0628\u062e\u0648\u0627\u06cc\u0645 \u0628\u0627 \u062f\u0633\u062a\u0645\u0648\u0646 \u06af\u06cc\u062a\u0627\u0631 \u0628\u0632\u0646\u06cc\u0645\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u063a\u0632\u0645\u0648\u0646 \u0647\u06cc\u0686 \u0646\u062a \u0648 \u0622\u06a9\u0648\u0631\u062f\u06cc \u0628\u0644\u062f \u0646\u06cc\u0633\u062a! \ud83d\ude05<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0644\u0627\u063a\u0631\u06cc \u0647\u0645 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0630\u0647\u0646 \u0634\u0631\u0648\u0639 \u0628\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0648\u0646 <strong>\u0645\u063a\u0632 \u0645\u0631\u06a9\u0632 \u0641\u0631\u0645\u0627\u0646\u062f\u0647\u06cc \u062a\u063a\u06cc\u06cc\u0631\u0647<\/strong>. \u0648\u0642\u062a\u06cc \u0645\u063a\u0632\u062a \u0642\u0627\u0646\u0639 \u0628\u0634\u0647 \u06a9\u0647 \u0644\u0627\u063a\u0631\u06cc \u0645\u0645\u06a9\u0646\u0647\u060c \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u0647 \u0648 \u0627\u0645\u0646\u0647\u060c \u06a9\u0645\u200c\u06a9\u0645 \u0628\u062f\u0646 \u0647\u0645 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u0627\u06af\u0647 \u0647\u0646\u0648\u0632 \u0628\u0647 \u062c\u0648\u0627\u0628 \u062f\u0631\u0633\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0624\u0627\u0644 \u00ab\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f\u00bb \u0646\u0631\u0633\u06cc\u062f\u06cc\u060c \u0634\u0627\u06cc\u062f \u0648\u0642\u062a\u0634\u0647 \u0645\u0633\u06cc\u0631 \u0622\u0645\u0648\u0632\u0634 \u0630\u0647\u0646\u06cc \u0631\u0648 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0633\u06cc\u0631\u06cc\u0647 \u06a9\u0647 \u0627\u0632 \u062f\u0631\u0648\u0646 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0647\u2026 \u0646\u0647 \u0627\u0632 \u0628\u0634\u0642\u0627\u0628 \u063a\u0630\u0627 \ud83c\udf7d\ufe0f \u06cc\u0627 \u0648\u0632\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0628\u0627\u0634\u06af\u0627\u0647 \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"525\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896.jpg\" alt=\"\u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0630\u0647\u0646 \u0631\u0636\u0627 \u0639\u0637\u0627\u0631\u0631\u0648\u0634\u0646\" class=\"wp-image-40250\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-768x480.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-110x69.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-350x219.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-410x256.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-320x200.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-370x231.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-800x500.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-400x250.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-650x406.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/07\/laghari_man-e1689263480896-570x356.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udd01 \u0627\u0632 \u062a\u062c\u0631\u0628\u0647 \u0686\u0627\u0642 \u0634\u062f\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0647 \u0644\u062d\u0638\u0647 \u0686\u0634\u0645\u200c\u0647\u0627\u062a \u0631\u0648 \u0628\u0628\u0646\u062f \u0648 \u0628\u0647 \u0627\u06cc\u0646 \u0641\u06a9\u0631 \u06a9\u0646 \u06a9\u0647 <strong>\u0686\u0637\u0648\u0631\u06cc \u0686\u0627\u0642 \u0634\u062f\u06cc\u061f<\/strong> \ud83d\ude36\u200d\ud83c\udf2b\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0647 \u0646\u0647! \u0645\u0646\u0638\u0648\u0631\u0645 \u0627\u06cc\u0646 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0686\u06cc \u062e\u0648\u0631\u062f\u06cc \u06cc\u0627 \u0686\u0646\u062f \u0648\u0639\u062f\u0647 \u063a\u0630\u0627 \u062f\u0627\u0634\u062a\u06cc\u2026 \u0645\u0646\u0638\u0648\u0631\u0645 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0627\u0648\u0646 <strong>\u0641\u0631\u0622\u06cc\u0646\u062f \u0630\u0647\u0646\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0686\u0627\u0642 \u0634\u062f\u0646<\/strong> \u0631\u0648 \u06cc\u0627\u062f\u062a \u0628\u06cc\u0627\u0631\u06cc!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0644\u0648\u0627\u0631\u062a \u062a\u0646\u06af 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\u0645\u0648\u0646\u062f!\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u06cc\u0646 \u062c\u0645\u0644\u0647\u200c\u0647\u0627\u06cc \u0628\u0647 \u0638\u0627\u0647\u0631 \u0633\u0627\u062f\u0647\u060c \u0622\u0631\u0648\u0645\u200c\u0622\u0631\u0648\u0645 \u062a\u0648\u06cc \u0645\u063a\u0632\u062a \u0646\u0634\u0633\u062a\u0646 \u0648 \u06cc\u0647 \u00ab\u0627\u0646\u062a\u0638\u0627\u0631 \u0686\u0627\u0642 \u0634\u062f\u0646\u00bb \u0633\u0627\u062e\u062a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0630\u0647\u0646 \u0645\u0627 \u0639\u0627\u0634\u0642 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0628\u0647 \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a\u0645\u0648\u0646 \u062c\u0648\u0627\u0628 \u0628\u062f\u0647!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u06a9\u0645\u200c\u06a9\u0645 \u0634\u0631\u0648\u0639 \u06a9\u0631\u062f \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0641\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u2026 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class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0686\u0627\u0642\u06cc \u0627\u0632 \u0630\u0647\u0646 \u0634\u0631\u0648\u0639 \u0634\u062f\u0647\u060c \u0644\u0627\u063a\u0631\u06cc \u0647\u0645 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0647\u0645\u0648\u0646\u200c\u062c\u0627 \u0634\u0631\u0648\u0639 \u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627 \u0648\u0642\u062a\u06cc \u0645\u063a\u0632\u062a \u0641\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u06cc \u0631\u0648 \u0627\u062c\u0631\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0647\u0631 \u0631\u0698\u06cc\u0645 \u0648 \u0648\u0631\u0632\u0634\u06cc \u0641\u0642\u0637 \u0645\u062b\u0644 \u06cc\u0647 \u0648\u0642\u0641\u0647 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0648\u06cc \u0645\u0633\u06cc\u0631 \u0686\u0627\u0642\u06cc \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0647\u2026 \u0646\u0647 \u06cc\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0648\u0627\u0642\u0639\u06cc \u0648 \u0645\u0648\u0646\u062f\u06af\u0627\u0631. \ud83e\udde0\ud83d\udeab<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u067e\u0633 \u0631\u0627\u0647\u0634 \u0627\u06cc\u0646\u0647 \u06a9\u0647 <strong>\u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u06cc \u0630\u0647\u0646\u06cc \u0631\u0648 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0646\u06cc\u0645<\/strong> \u0648 \u062c\u0627\u0634 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0631\u0648 \u0628\u0646\u0648\u06cc\u0633\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u0631\u0648\u0645\u200c\u0622\u0631\u0648\u0645\u060c \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u060c \u0628\u0627 \u0622\u06af\u0627\u0647\u06cc\u060c \u0628\u0627 \u062a\u0635\u0648\u06cc\u0631\u0633\u0627\u0632\u06cc \u0645\u062b\u0628\u062a\u060c \u0645\u063a\u0632 \u0631\u0648 \u0642\u0627\u0646\u0639 \u06a9\u0646\u06cc\u0645 \u06a9\u0647:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0645\u0645\u06a9\u0646\u0647\u060c \u0628\u0644\u06a9\u0647 \u0622\u0633\u0648\u0646\u200c\u062a\u0631 \u0627\u0632 \u0686\u0627\u0642 \u0634\u062f\u0646\u0647!<\/strong> \u2728\ud83d\udcaa<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\udde0 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0645\u0644\u06a9\u0631\u062f \u0630\u0647\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u06cc\u062f \u0627\u06cc\u0646 \u0633\u0624\u0627\u0644 \u062a\u0648 \u0630\u0647\u0646\u062a \u0628\u0627\u0634\u0647:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0627\u06af\u0647 \u0630\u0647\u0646\u0645 \u0627\u0646\u0642\u062f\u0631 \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u0647\u060c \u067e\u0633 \u0686\u0631\u0627 \u0648\u0642\u062a\u06cc \u062a\u0635\u0645\u06cc\u0645 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0645 \u0644\u0627\u063a\u0631 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\u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0645 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0648 \u0628\u0631\u0645!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0630\u0647\u0646 \u0645\u0627 \u0645\u062b\u0644 \u06cc\u0647 \u06a9\u0648\u062f\u06a9 \u0644\u0648\u0633 \u0648\u0644\u06cc \u0628\u0627\u0647\u0648\u0634\u0647! \ud83d\ude05<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u062d\u0633 \u06a9\u0646\u0647 \u0642\u0631\u0627\u0631\u0647 \u0627\u0630\u06cc\u062a \u0634\u0647\u060c \u0633\u0631\u06cc\u0639 \u0642\u0647\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u0645\u06cc\u200c\u0631\u0647 \u0633\u0631\u0627\u063a \u0647\u0645\u0648\u0646 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0642\u0628\u0644\u06cc: \u067e\u0631\u062e\u0648\u0631\u06cc\u060c \u062e\u0648\u0631\u062f\u0646 \u0627\u062d\u0633\u0627\u0633\u06cc\u060c \u0631\u0647\u0627 \u06a9\u0631\u062f\u0646 \u0631\u0698\u06cc\u0645\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646\u0647 \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0627\u0647\u0627 \u0641\u0642\u0637 <strong>\u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u06a9\u0648\u062a\u0627\u0647\u06cc<\/strong> \u062a\u0648\u0646\u0633\u062a\u06cc\u0645 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0646\u06cc\u0645 \u0648 \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0631\u06af\u0634\u062a\u06cc\u0645 \u0628\u0647 \u062e\u0648\u0646\u0647 \u0627\u0648\u0644. \u0686\u0648\u0646 \u0631\u0627\u0647\u06cc \u06a9\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u0647 \u0628\u0648\u062f\u06cc\u0645\u060c \u0628\u0631\u0627\u06cc \u0630\u0647\u0646 \u0642\u0627\u0628\u0644\u200c\u062a\u062d\u0645\u0644 \u0646\u0628\u0648\u062f! \ud83e\udd72<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0644\u0627 \u0628\u06cc\u0627\u06cc\u062f \u0645\u0646\u0637\u0642\u06cc \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u0645\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0627 <strong>\u0686\u0627\u0642 \u0634\u062f\u0646 \u0631\u0648 \u0628\u062f\u0648\u0646 \u0633\u062e\u062a\u06cc \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f\u06cc\u0645<\/strong>\u060c \u062f\u0631\u0633\u062a\u0647\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0639\u0646\u06cc \u0628\u062f\u0648\u0646 \u0631\u0698\u06cc\u0645 \u06af\u0631\u0641\u062a\u0646\u060c \u0628\u062f\u0648\u0646 \u062d\u0633\u0627\u0628\u200c\u0648\u200c\u06a9\u062a\u0627\u0628 \u063a\u0630\u0627\u060c \u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u06a9\u0634\u06cc\u062f\u0646\u2026 \u0686\u0627\u0642 \u0634\u062f\u06cc\u0645!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u0686\u0631\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 <strong>\u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0633\u062e\u062a\u06cc \u0648 \u0632\u062c\u0631 \u0628\u0627\u0634\u0647\u061f!<\/strong> \ud83e\udd14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0648\u0627\u0642\u0639\u0627 \u062f\u0646\u0628\u0627\u0644 \u062c\u0648\u0627\u0628 \u062f\u0631\u0633\u062a \u0628\u0631\u0627\u06cc <strong>\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f<\/strong> \u0647\u0633\u062a\u06cc\u0645\u060c \u0628\u0627\u06cc\u062f \u0631\u0648\u0634\u06cc \u0631\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0630\u0647\u0646\u0645\u0648\u0646 <strong>\u0644\u0630\u062a\u200c\u0628\u062e\u0634\u060c \u0622\u0633\u0648\u0646 \u0648 \u0637\u0628\u06cc\u0639\u06cc<\/strong> \u0628\u0627\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0641\u0642\u0637 \u06cc\u0647 \u0631\u0648\u0634 \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0631\u0648 \u062f\u0627\u0631\u0647:<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0630\u0647\u0646 \ud83e\udde0\ud83d\udc96<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/06\/Mind_power-e1689446485633.jpg\" alt=\"\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645 \u0644\u0627\u063a\u0631\u06cc \u0622\u0633\u0627\u0646 \u0628\u0627 \u0642\u062f\u0631\u062a \u0630\u0647\u0646\" class=\"wp-image-40282\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2705 \u062a\u0635\u0645\u06cc\u0645 \u0635\u062d\u06cc\u062d \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627 \u0648\u0642\u062a\u06cc \u0645\u0633\u06cc\u0631 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646\u062a \u0628\u0627 <strong>\u0631\u0646\u062c\u060c \u0632\u0648\u0631 \u0648 \u062a\u062d\u0645\u0644<\/strong> \u0647\u0645\u0631\u0627\u0647\u0647\u060c \u0628\u062f\u0648\u0646 \u06a9\u0647 \u0647\u0646\u0648\u0632 \u067e\u0627\u0633\u062e \u062f\u0631\u0633\u062a\u06cc \u0628\u0631\u0627\u06cc <strong>\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f<\/strong> \u067e\u06cc\u062f\u0627 \u0646\u06a9\u0631\u062f\u06cc \ud83d\ude13<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0648\u0646 \u0630\u0647\u0646 \u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0627\u0647 \u0622\u0633\u0648\u0646\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0628\u0631\u0627\u0634 \u06cc\u0639\u0646\u06cc \u06af\u0631\u0633\u0646\u06af\u06cc\u060c \u062d\u0630\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \ud83c\udf55\u060c \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u0648\u0631\u0632\u0634 \u0633\u0646\u06af\u06cc\u0646 \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f \u0648 \u062d\u0633 \u0645\u062d\u0631\u0648\u0645\u06cc\u062a\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u06cc\u0644\u06cc \u0633\u0627\u062f\u0647 \u0645\u06cc\u200c\u06af\u0647: \u00ab\u0646\u0647 \u0639\u0632\u06cc\u0632\u0645\u060c \u0627\u06cc\u0646 \u0631\u0627\u0647 \u0645\u0646 \u0646\u06cc\u0633\u062a!\u00bb \ud83d\udeab<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0639\u0648\u0636\u060c \u0686\u06cc \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0648\u0628\u0627\u0631\u0647 \u062a\u0648 \u0631\u0648 \u0645\u06cc\u200c\u0628\u0631\u0647 \u0628\u0647 \u0633\u0645\u062a \u0647\u0645\u0648\u0646 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0642\u0628\u0644\u06cc\u061b \u0686\u0648\u0646 \u0627\u0648\u0646\u0627 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0628\u0648\u062f\u0646\u060c \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u062a\u0631 \u0628\u0648\u062f\u0646 \u0648 \u0628\u0631\u0627\u0634 <strong>\u0627\u0645\u0646\u200c\u062a\u0631<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u0627\u06af\u0647 \u0648\u0627\u0642\u0639\u0627\u064b \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u062c\u0648\u0627\u0628 \u0633\u0624\u0627\u0644 \u201c\u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f\u201d \u0631\u0648 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u060c \u0628\u0627\u06cc\u062f \u0627\u0648\u0644 \u0630\u0647\u0646 \u0631\u0648 \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u062f\u062a \u06a9\u0646\u06cc\u061b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0627\u06cc\u0646 \u0641\u0642\u0637 \u0648\u0642\u062a\u06cc \u0645\u0645\u06a9\u0646\u0647 \u06a9\u0647 <strong>\u0631\u0627\u0647 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646\u062a \u0622\u0633\u0648\u0646\u060c \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627\u0634\u0647.<\/strong> \u2728\ud83c\udf3f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 \u0648 \u0627\u06cc\u0646 \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0648\u0646 \u0686\u06cc\u0632\u06cc\u0647 \u06a9\u0647 \u0631\u0648\u0634 <strong>\u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0630\u0647\u0646<\/strong> \u0628\u0647\u062a \u0645\u06cc\u200c\u062f\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646\u062c\u0627 \u062e\u0628\u0631\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645\u060c \u062d\u0630\u0641 \u0642\u0646\u062f\u060c \u06cc\u0627 \u0648\u0631\u0632\u0634 \u0627\u062c\u0628\u0627\u0631\u06cc \u0646\u06cc\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0644\u06a9\u0647 \u0642\u0631\u0627\u0631\u0647 <strong>\u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc \u0686\u0637\u0648\u0631 \u0630\u0647\u0646 \u0631\u0648 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u06cc \u062a\u0627 \u062e\u0648\u062f\u0634 \u0631\u0627\u0647 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0631\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u0647.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0648\u0631\u0647 <strong><a href=\"https:\/\/tanasobefekri.net\/attarroshan\/product\/amozesh-laghari-ba-zehn\/\">\u0648\u0631\u0648\u062f \u0628\u0647 \u0633\u0631\u0632\u0645\u06cc\u0646 \u0644\u0627\u063a\u0631\u0647\u0627<\/a><\/strong> \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u061b \u062a\u0627 \u062a\u0648 \u0628\u0627 \u0622\u0645\u0648\u0632\u0634\u200c\u0647\u0627\u06cc\u06cc \u0633\u0627\u062f\u0647\u060c \u062a\u0635\u0648\u06cc\u0631\u0633\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \ud83c\udfa8\u060c \u0648 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9 \u0648 \u0631\u0648\u0632\u0645\u0631\u0647\u060c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0630\u0647\u0646 \u062e\u0648\u062f\u062a \u0631\u0648 \u0642\u0627\u0646\u0639 \u06a9\u0646\u06cc \u06a9\u0647: <strong>\u00ab\u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0622\u0633\u0648\u0646\u200c\u062a\u0631 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u200c\u062a\u0631 \u0627\u0632 \u0686\u0627\u0642 \u0634\u062f\u0646\u0647!\u00bb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0648\u0642\u062a\u06cc \u0630\u0647\u0646 \u0627\u06cc\u0646\u0648 \u0628\u0627\u0648\u0631 \u06a9\u0646\u0647\u2026 \u0644\u0627\u063a\u0631\u06cc\u060c \u062e\u0648\u062f\u0628\u0647\u200c\u062e\u0648\u062f \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u0647! \ud83c\udf08\ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color:#389032\"><strong>\u062a\u0630\u06a9\u0631: \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0627\u0634\u0627\u06cc \u0641\u0627\u06cc\u0644 \u062a\u0635\u0648\u06cc\u0631\u06cc \u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"background-color: #f0f9ff; border-radius: 16px; padding: 20px; color: #333; line-height: 1.8; font-size: 16px;\">\n<h2 style=\"color: #0077b6; text-align: center;\">\u270d\ufe0f \u062a\u0645\u0631\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634\u06cc | \ud83d\udccc \u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644 \u0645\u0647\u0645: \u0686\u0637\u0648\u0631 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f<\/h2>\n<p><!-- \u0628\u062e\u0634 \u0627\u0648\u0644: \u0627\u0647\u0645\u06cc\u062a \u062a\u0645\u0631\u06cc\u0646 --><\/p>\n<div style=\"background-color: #e0f7fa; border-radius: 12px; padding: 16px; margin-top: 20px;\">\n<p>\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0630\u0647\u0646\u06cc \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646 \u062a\u0627 \u0627\u0632 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\u0630\u0647\u0646\u06cc.<\/p>\n","protected":false},"author":1020,"featured_media":21374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8156],"tags":[8914,8112,8929,9086,467,7977],"class_list":["post-21332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-one-hundred-steps","tag-8914","tag-8112","tag-8929","tag-9086","tag-467","tag-7977"],"_links":{"self":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/21332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/users\/1020"}],"replies":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21332"}],"version-history":[{"count":1,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/21332\/revisions"}],"predecessor-version":[{"id":50339,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/21332\/revisions\/50339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/media\/21374"}],"wp:attachment":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}