{"id":21418,"date":"2022-03-14T17:11:52","date_gmt":"2022-03-14T13:41:52","guid":{"rendered":"https:\/\/tanasobefekri.net\/?p=21418"},"modified":"2025-09-12T13:08:20","modified_gmt":"2025-09-12T09:38:20","slug":"the-best-way-to-lose-weight-at-home","status":"publish","type":"post","link":"https:\/\/tanasobefekri.net\/attarroshan\/?p=21418","title":{"rendered":"\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0644\u0627\u063a\u0631 \u0634\u0648\u06cc\u0645\u061f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c \u0639\u0644\u0645\u06cc \u0648 \u0622\u0633\u0627\u0646 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647 (\u06af\u0627\u0645 \u06f8\u06f3)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u062f\u0646\u0628\u0627\u0644 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc 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\u062e\u0627\u0646\u0647\" class=\"wp-image-40998\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-768x432.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-110x62.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-350x197.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-410x230.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-320x180.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-370x208.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-800x450.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-400x225.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-650x365.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/laghari_home_2-570x320.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0628\u0627 \u0634\u06cc\u0648\u0639 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0645\u0647\u200c\u06af\u06cc\u0631 \u062f\u0631 \u062f\u0646\u06cc\u0627 \u06a9\u0647 \u0647\u0645\u0647\u200c\u0686\u06cc\u0632 \u0631\u0648 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u060c \u0627\u062a\u0641\u0627\u0642 \u0639\u062c\u06cc\u0628\u06cc \u0627\u0641\u062a\u0627\u062f\u2026 \u0647\u0645\u0647 \u0627\u0648\u0646 \u0645\u0631\u0627\u06a9\u0632 \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0642\u0628\u0644\u06cc 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\u0628\u0647 \u0627\u062c\u0631\u0627 \u0634\u062f\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201c\u0627\u0644\u0627\u0646 \u06a9\u0647 \u0646\u0645\u06cc\u200c\u062a\u0648\u0646\u0645 \u0648\u0631\u0632\u0634 \u06a9\u0646\u0645\u060c \u0686\u0627\u0642 \u0645\u06cc\u200c\u0634\u0645!\u201d<\/li>\n\n\n\n<li>\u201c\u062e\u0633\u062a\u0647\u200c\u0627\u0645\u060c \u06cc\u0647 \u0686\u06cc\u0632\u06cc \u0628\u062e\u0648\u0631\u0645 \u062d\u0627\u0644\u0645 \u0628\u0647\u062a\u0631 \u0634\u0647\u2026\u201d<\/li>\n\n\n\n<li>\u201c\u062d\u0648\u0635\u0644\u0647\u200c\u0645 \u0633\u0631 \u0631\u0641\u062a\u0647\u060c \u06cc\u0647 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0628\u062e\u0648\u0631\u0645!\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0647 \u0627\u06cc\u0646 \u0627\u0641\u06a9\u0627\u0631\u060c \u0686\u0631\u062e\u0647 \u0686\u0627\u0642\u06cc \u0631\u0648 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0648 \u0641\u0639\u0627\u0644\u200c\u062a\u0631 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\u0647\u0632\u0627\u0631\u0627\u0646 \u0646\u0641\u0631 \u062a\u0648\u06cc \u06af\u0648\u06af\u0644 \u0639\u0628\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0631\u0648 \u0633\u0631\u0686 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647<\/li>\n\n\n\n<li>\u0639\u0644\u0645\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647<\/li>\n\n\n\n<li>\u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647<\/li>\n\n\n\n<li>\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0644\u0627\u063a\u0631 \u0634\u0648\u06cc\u0645\u061f<\/li>\n\n\n\n<li>\u0631\u0698\u06cc\u0645 \u0648\u062d\u0634\u062a\u0646\u0627\u06a9 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647 \ud83d\ude28<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062c\u0633\u062a\u062c\u0648\u0647\u0627 \u0646\u0634\u0648\u0646 \u0645\u06cc\u200c\u062f\u0647 \u06a9\u0647 \u0630\u0647\u0646 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u0647\u0646\u0648\u0632 \u062f\u0646\u0628\u0627\u0644 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u201c\u0633\u062e\u062a \u0648 \u0633\u0631\u06cc\u0639\u201d \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\u0647\u061b \u062a\u0635\u0648\u0631\u0634\u0648\u0646 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0647\u0631 \u0686\u06cc \u0631\u0646\u062c \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u06a9\u0634\u0646\u060c \u0646\u062a\u06cc\u062c\u0647 \u0628\u0647\u062a\u0631\u06cc \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0646\u06af\u0627\u0631 \u06cc\u0647 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\u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646 <strong>\u0644\u0627\u063a\u0631\u06cc \u0645\u0633\u0627\u0648\u06cc \u0631\u0646\u062c \u06a9\u0634\u06cc\u062f\u0646\u0647.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udca1 \u0627\u0645\u0627 \u06cc\u0647 \u0648\u0627\u0642\u0639\u06cc\u062a \u0645\u0647\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0647\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646\u060c \u0627\u06cc\u0646 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0631\u0648 \u0646\u0647 \u062a\u0648\u06cc \u0628\u0627\u0634\u06af\u0627\u0647\u060c \u0646\u0647 \u062a\u0648\u06cc \u0645\u0637\u0628 \u062f\u06a9\u062a\u0631 \u0648 \u0646\u0647 \u062a\u0648\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u06af\u0631\u0641\u062a\u0646\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0644\u06a9\u0647 \u062f\u0631\u0633\u062a \u0647\u0645\u0648\u0646\u200c\u062c\u0627\u06cc\u06cc \u0686\u0627\u0642 \u0634\u062f\u0646 \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0648\u0642\u062a\u0634\u0648\u0646 \u0631\u0648 \u062a\u0648\u0634 \u06af\u0630\u0631\u0648\u0646\u062f\u0646: <strong>\u062e\u0627\u0646\u0647<\/strong> \ud83c\udfe0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccc \u067e\u0633 \u0645\u0646\u0637\u0642\u06cc\u0647 \u06a9\u0647 \u0627\u06af\u0631 \u0642\u0631\u0627\u0631\u0647 \u0631\u0627\u0647\u200c\u062d\u0644 \u0648\u0627\u0642\u0639\u06cc \u0648 \u0645\u0627\u0646\u062f\u06af\u0627\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u067e\u06cc\u062f\u0627 \u0628\u0634\u0647\u060c \u0628\u0627\u06cc\u062f \u0627\u0632 \u0647\u0645\u0648\u0646 \u062c\u0627\u06cc\u06cc \u0634\u0631\u0648\u0639 \u0628\u0634\u0647 \u06a9\u0647 \u0686\u0627\u0642\u06cc \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647: \u0627\u0632 <strong>\u062e\u0627\u0646\u0647<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"463\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647\" class=\"wp-image-48308\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-768x444.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-110x64.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-350x203.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-410x237.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-320x185.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-370x214.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-400x232.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-650x376.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/rejim-0nline-570x330.jpg 570w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udcbb \u0648\u0642\u062a\u06cc \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 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\u062a\u0648\u06cc \u0645\u0637\u0628 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u062f\u060c \u062d\u0627\u0644\u0627 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0634\u062f \ud83c\udf7d\ufe0f\ud83d\udcbb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0627\u0632 \u0633\u0627\u0644\u0646 \u0628\u0627\u0634\u06af\u0627\u0647 \u0627\u0648\u0645\u062f\u0646 \u0631\u0648\u06cc \u0635\u0641\u062d\u0647 \u0645\u0648\u0628\u0627\u06cc\u0644 \u06cc\u0627 \u0644\u067e\u200c\u062a\u0627\u067e \ud83e\uddd8\u200d\u2640\ufe0f\ud83d\udcf2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u062a\u06cc \u0641\u0631\u0648\u0634 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u067e\u0633\u062a\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f \ud83d\udce6\ud83d\udc8a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd0e \u062c\u0633\u062a\u200c\u0648\u062c\u0648\u0647\u0627 \u0686\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0631\u0648 \u0646\u0634\u0648\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0633\u0631\u06cc \u0628\u0647 \u06af\u0632\u0627\u0631\u0634\u200c\u0647\u0627\u06cc \u06af\u0648\u06af\u0644 \u062f\u0631 \u0627\u0648\u0646 \u062f\u0648\u0631\u0627\u0646 \u0628\u0632\u0646\u06cc\u060c \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc \u0645\u06cc\u0644\u06cc\u0648\u0646\u200c\u0647\u0627 \u0646\u0641\u0631 \u0639\u0628\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0627\u06cc\u0646 \u0631\u0648 \u0633\u0631\u0686 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647<\/li>\n\n\n\n<li>\u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647<\/li>\n\n\n\n<li>\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u0648\u062d\u0634\u062a\u0646\u0627\u06a9 \u062f\u0631 \u062e\u0627\u0646\u0647 \ud83d\ude31<\/li>\n\n\n\n<li>\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0644\u0627\u063a\u0631 \u0634\u0648\u06cc\u0645\u061f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0627\u06cc\u0646 \u0646\u0634\u0648\u0646 \u0645\u06cc\u200c\u062f\u0647 \u06a9\u0647 \u0630\u0647\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642\u060c \u0647\u0646\u0648\u0632 \u0627\u0633\u06cc\u0631 \u06cc\u0647 \u0628\u0627\u0648\u0631 \u063a\u0644\u0637\u0647:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u060c \u0628\u0627\u06cc\u062f \u0633\u062e\u062a\u06cc \u0628\u06a9\u0634\u0645!\u00bb<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\udde0 \u0648\u0642\u062a\u06cc \u0630\u0647\u0646\u060c \u0641\u0631\u0645\u0627\u0646\u062f\u0647 \u0686\u0627\u0642\u06cc \u0645\u06cc\u200c\u0634\u0647\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0630\u0647\u0646 \u0645\u0627 \u0645\u062b\u0644 \u06cc\u0647 \u0627\u062a\u0627\u0642 \u0641\u0631\u0645\u0627\u0646\u0647. \u0647\u0631 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u0628\u0647\u0634 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u06cc\u0645 \u06cc\u0627 \u0628\u0631\u0627\u0634 \u062a\u0635\u0648\u06cc\u0631 \u0633\u0627\u062e\u062a\u06cc\u0645\u060c \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0628\u0647 \u00ab\u0641\u0631\u0645\u0648\u0644 \u0645\u063a\u0632\u06cc\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u062b\u0644\u0627\u064b \u0627\u06af\u0647 \u0633\u0627\u0644\u200c\u0647\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0634\u06a9\u0644 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u06cc:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0645\u0646 \u0627\u0631\u0627\u062f\u0647 \u0646\u062f\u0627\u0631\u0645\u201d \u201c\u0686\u0627\u0642\u06cc \u062a\u0648\u06cc \u0698\u0646 \u0645\u0627\u0633\u062a\u201d \u201c\u0628\u0627\u06cc\u062f \u0647\u0645\u0647 \u063a\u0630\u0627 \u0631\u0648 \u0628\u062e\u0648\u0631\u0645 \u062a\u0627 \u062a\u0645\u0648\u0645 \u0634\u0647\u201d \u06cc\u0627 \u062d\u062a\u06cc \u201c\u0645\u0646 \u0647\u0645\u06cc\u0634\u0647 \u0686\u0627\u0642 \u0628\u0648\u062f\u0645\u060c \u0644\u0627\u063a\u0631 \u0628\u0648\u062f\u0646 \u06a9\u0627\u0631 \u0645\u0646 \u0646\u06cc\u0633\u062a\u2026\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0628\u060c \u0627\u06cc\u0646\u0627 \u0634\u062f\u0646 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0631 \u0631\u0648\u0632 \u062f\u0627\u0631\u0646 \u0628\u06cc\u200c\u0635\u062f\u0627 \u0648 \u0646\u0627\u0645\u0631\u0626\u06cc\u060c \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062a\u0648 \u0631\u0648 \u0647\u062f\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u062d\u0627\u0644\u0627 \u0648\u0642\u062a\u06cc \u06cc\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0698\u06cc\u0645\u06cc \u06cc\u0627 \u0648\u0631\u0632\u0634\u06cc \u0627\u062c\u0631\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u060c \u0630\u0647\u0646 \u0645\u06cc\u200c\u06af\u0647:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udde0 \u00ab\u0627\u06cc\u0646\u0627 \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u0646 \u062c\u0648\u0631 \u062f\u0631\u0646\u0645\u06cc\u0627\u062f!\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 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<strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0631\u0648\u0634\u06cc\u0647 \u06a9\u0647 \u0627\u0632 \u0630\u0647\u0646 \u0647\u0645 \u0634\u0631\u0648\u0639 \u0628\u0634\u0647.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc63 \u06af\u0627\u0645\u200c\u0628\u0647\u200c\u06af\u0627\u0645\u060c \u0646\u0647 \u0628\u0627 \u062d\u0630\u0641 \u063a\u0630\u0627 \u06cc\u0627 \u0639\u0631\u0642 \u0631\u06cc\u062e\u062a\u0646 \u0632\u06cc\u0627\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0634\u0646\u0627\u062e\u062a \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647<\/li>\n\n\n\n<li>\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0633\u0627\u062e\u062a \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc \u0645\u062a\u0646\u0627\u0633\u0628<\/li>\n\n\n\n<li>\u0646\u0648\u0634\u062a\u0646 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0641\u06a9\u0631\u06cc \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0645\u063a\u0632\u06cc<\/li>\n\n\n\n<li>\u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0622\u0645\u0648\u0632\u0634\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0622\u0631\u0627\u0645\u0634\u060c \u0627\u0646\u06af\u06cc\u0632\u0647 \u0648 \u0634\u0647\u0648\u062f \u062f\u0631\u0648\u0646\u06cc \u0631\u0648 \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u0627\u06cc\u0646 \u0647\u0645\u0648\u0646 \u0686\u06cc\u0632\u06cc\u0647 \u06a9\u0647 \u062f\u0648\u0631\u0647 \u00ab<a href=\"https:\/\/tanasobefekri.net\/attarroshan\/product\/amozesh-laghari-ba-zehn\/\">\u0648\u0631\u0648\u062f \u0628\u0647 \u0633\u0631\u0632\u0645\u06cc\u0646 \u0644\u0627\u063a\u0631\u0647\u0627<\/a>\u00bb \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0647\u062a \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u062a\u0648\u06cc \u062e\u0648\u0646\u0647 \u0686\u0627\u0642 \u0634\u062f\u06cc\u060c \u062a\u0648\u06cc \u062e\u0648\u0646\u0647 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0644\u0627\u063a\u0631 \u0628\u0634\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0646\u0647 \u0628\u0627 \u062f\u0648\u0686\u0631\u062e\u0647 \u062b\u0627\u0628\u062a \u0648 \u0631\u0698\u06cc\u0645\u0650 \u06cc\u062e\u0686\u0627\u0644\u06cc\u2026 \u0628\u0644\u06a9\u0647 \u0628\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u063a\u0632\u062a\u060c \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc\u200c\u0627\u062a\u060c \u0628\u0627 \u06a9\u0634\u0641 \u0642\u062f\u0631\u062a\u06cc \u06a9\u0647 \u0633\u0627\u0644\u200c\u0647\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u06cc \ud83e\udde0\ud83d\udca1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0631\u0648\u0634\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0641\u0642\u0637 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0646\u0647\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u0648\u0634\u06cc\u200c\u0640\u0647 \u06a9\u0647 \u062a\u0648 \u0631\u0648 \u0627\u0632 \u062f\u0631\u0648\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0628\u062f\u0647\u060c \u0627\u0632 \u0630\u0647\u0646\u060c \u0627\u0632 \u0627\u062d\u0633\u0627\u0633\u0627\u062a\u060c \u0627\u0632 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0648\u0631\u0648 \u0628\u0647 \u0686\u0627\u0642\u06cc \u0648\u0627\u0628\u0633\u062a\u0647 \u06a9\u0631\u062f\u0647 \u0628\u0648\u062f\u0646.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"545\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2.jpg\" alt=\"\" class=\"wp-image-40970\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-768x498.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-110x71.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-350x227.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-410x266.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-320x208.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-370x240.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-800x519.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-400x260.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-650x422.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/vakonesh2-570x370.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udfaf \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u0631\u0627 \u0686\u06af\u0648\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 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\u0631\u0633\u06cc\u062f\u0647 \u0628\u0627\u0634\u0647! \ud83d\ude29\u2696\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0627\u0648\u0646\u06cc\u0647 \u06a9\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0648\u0632\u0646 \u0631\u0648 \u06a9\u0645 \u06a9\u0646\u0647\u060c \u0628\u0644\u06a9\u0647 \u201c\u0627\u062d\u0633\u0627\u0633\u201d \u062a\u0648 \u0631\u0648 \u0647\u0645 \u0633\u0628\u06a9\u200c\u062a\u0631 \u06a9\u0646\u0647.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u062f \u0627\u0632 \u0633\u0627\u0644\u200c\u0647\u0627 \u062c\u0646\u06af\u06cc\u062f\u0646 \u0628\u0627 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\u060c \u0628\u0647 \u0627\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0633\u06cc\u062f\u0645 \u06a9\u0647 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0631\u0648\u0634\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0641\u0642\u0637 \u0628\u062e\u0648\u0627\u062f \u0628\u0647 \u0632\u0648\u0631 \u0645\u0646\u0648 \u0644\u0627\u063a\u0631 \u06a9\u0646\u0647\u2026 \u0628\u0644\u06a9\u0647 \u0628\u0627\u06cc\u062f \u06cc\u0627\u062f\u0645 \u0628\u062f\u0647 \u0686\u0637\u0648\u0631 \u062e\u0648\u062f\u0645 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0631\u0648 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u0645!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062f\u0648\u0631\u0647 <a href=\"https:\/\/tanasobefekri.net\/attarroshan\/product\/amozesh-laghari-ba-zehn\/\">\u0648\u0631\u0648\u062f \u0628\u0647 \u0633\u0631\u0632\u0645\u06cc\u0646 \u0644\u0627\u063a\u0631\u0647\u0627 <\/a>\u0642\u062f\u0645 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0647\u0645\u06cc\u0634\u06af\u06cc \u06af\u0630\u0627\u0634\u062a\u0645\u060c \u062d\u0633 \u06a9\u0631\u062f\u0645 \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631\u060c \u06a9\u0633\u06cc \u062f\u0627\u0631\u0647 \u0628\u0647\u0645 \u0645\u0627\u0647\u06cc\u200c\u06af\u06cc\u0631\u06cc \u06cc\u0627\u062f \u0645\u06cc\u200c\u062f\u0647 \u0646\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0642\u0637 \u06cc\u0647 \u0645\u0627\u0647\u06cc \u0628\u0646\u062f\u0627\u0632\u0647 \u062c\u0644\u0648\u0645! \ud83c\udfa3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0647\u0645\u06cc\u062f\u0645 \u0645\u063a\u0632\u0645 \u0645\u0631\u06a9\u0632 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class=\"wp-block-paragraph\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0631\u0648\u0634\u06cc\u0647 \u06a9\u0647 \u0644\u0627\u063a\u0631\u06cc \u0627\u0632 \u062f\u0631\u0648\u0646\u062a \u0634\u0631\u0648\u0639 \u0628\u0634\u0647.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u0648\u0634\u06cc \u06a9\u0647 \u0628\u0647\u062a \u0646\u0634\u0648\u0646 \u0628\u062f\u0647 \u0686\u0631\u0627 \u0686\u0627\u0642 \u0634\u062f\u06cc \u0648 \u0686\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0628\u0631\u0633\u06cc. \u0646\u0647 \u0641\u0642\u0637 \u0639\u062f\u062f \u0631\u0648\u06cc \u062a\u0631\u0627\u0632\u0648\u060c \u0628\u0644\u06a9\u0647 \u0622\u0631\u0627\u0645\u0634 \u0630\u0647\u0646\u060c \u0634\u0627\u062f\u06cc \u0642\u0644\u0628\u060c \u0648 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is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color:#389032\"><strong>\u062a\u0630\u06a9\u0631: \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0627\u0634\u0627\u06cc \u0641\u0627\u06cc\u0644 \u062a\u0635\u0648\u06cc\u0631\u06cc \u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"background-color:#f0f9f5; border:2px solid #a0d8b3; border-radius:16px; padding:20px; line-height:2; font-size:16px; color:#333;\">\n<h3 style=\"color:#2e7d32; font-size:20px; margin-top:0;\">\u270d\ufe0f \u062a\u0645\u0631\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634\u06cc \u062c\u0644\u0633\u0647: <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647<\/strong><\/h3>\n<p>\u0628\u0631\u0627\u06cc \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0686\u0631\u062e\u0647 \u0628\u0627\u0637\u0644 \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0646\u06af\u0631\u0634\u200c\u0647\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646\u060c \u0641\u0642\u0637 \u062f\u0627\u0646\u0633\u062a\u0646 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a! \ud83d\udcd8<br \/>\n  \u0627\u0648\u0646 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0630\u0647\u0646 \u0634\u0645\u0627 \u0631\u0648 \u0628\u0647 \u0633\u0645\u062a \u0645\u062a\u0646\u0627\u0633\u0628 \u0634\u062f\u0646 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