{"id":22587,"date":"2022-03-11T04:10:30","date_gmt":"2022-03-11T00:40:30","guid":{"rendered":"https:\/\/tanasobefekri.net\/?p=22587"},"modified":"2025-07-17T18:59:49","modified_gmt":"2025-07-17T15:29:49","slug":"mental-method-for-quitting-a-habit-part6","status":"publish","type":"post","link":"https:\/\/tanasobefekri.net\/attarroshan\/?p=22587","title":{"rendered":"\u062a\u0631\u06a9\u06cc\u0628 \u0631\u0641\u062a\u0627\u0631 \u0628\u0627 \u0639\u0627\u062f\u062a (\u06af\u0627\u0645 \u0634\u0634\u0645)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf05 \u062a\u0627 \u062d\u0627\u0644\u0627 \u0634\u062f\u0647 \u0635\u0628\u062d \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u06cc\u062f\u0627\u0631 \u0634\u06cc \u0648 \u0628\u0627 \u062e\u0648\u062f\u062a \u0628\u06af\u06cc: \u201c\u062f\u06cc\u06af\u0647 \u0628\u0633\u0647\u060c \u0628\u0627\u06cc\u062f \u06cc\u0647 \u06a9\u0627\u0631\u06cc \u06a9\u0646\u0645!\u201d<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\ud83e\udde0 <strong>\u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/strong> \u06cc\u0639\u0646\u06cc \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u0645 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u0645\u0648\u0646 \u062f\u0634\u0645\u0646 \u0645\u0627 \u0646\u06cc\u0633\u062a\u0646\u2026 \u0641\u0642\u0637 \u067e\u06cc\u0627\u0645\u200c\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631\u0633\u062a \u062a\u0631\u062c\u0645\u0647\u200c\u0634\u0648\u0646 \u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0628\u0641\u0647\u0645\u06cc \u06cc\u0647 \u0639\u0627\u062f\u062a \u0686\u0631\u0627 \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647\u060c \u062f\u06cc\u06af\u0647 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u062d\u0630\u0641\u0634 \u06a9\u0646\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0631\u0634\u062f\u0634 \u0628\u062f\u06cc\u2026 \u0628\u0647 \u0634\u06a9\u0644\u06cc \u06a9\u0647 \u0628\u0647\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u0647\u060c \u0646\u0647 \u0622\u0633\u06cc\u0628!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf00&nbsp;\u0686\u0631\u0627 \u0630\u0647\u0646 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0645\u0642\u0627\u0648\u0645\u062a \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627 \u062d\u0627\u0644\u0627 \u0634\u062f\u0647 \u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc \u06cc\u0647 \u0631\u0641\u062a\u0627\u0631 \u062a\u06a9\u0631\u0627\u0631\u06cc \u0631\u0648 \u06a9\u0646\u0627\u0631 \u0628\u0630\u0627\u0631\u06cc\u060c \u0648\u0644\u06cc \u0686\u0646\u062f \u0631\u0648\u0632 \u0628\u0639\u062f \u062f\u0648\u0628\u0627\u0631\u0647 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\u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0645\u062b\u0644 \u06cc\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0627\u062a\u0648\u067e\u0627\u06cc\u0644\u0648\u062a \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0647. \u0648\u0642\u062a\u06cc \u06cc\u0647 \u0639\u0627\u062f\u062a \u0631\u0648 \u0628\u0627\u0631\u0647\u0627 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0631\u062f\u06cc\u0645\u060c \u0627\u0648\u0646 \u0631\u0641\u062a\u0627\u0631 \u062a\u0648\u06cc \u0630\u0647\u0646 \u062b\u0628\u062a \u0645\u06cc\u200c\u0634\u0647 \u0648 \u0628\u062f\u0648\u0646 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u062f\u0648\u0628\u0627\u0631\u0647 \u0627\u062c\u0631\u0627 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u0648\u0642\u062a\u06cc \u0645\u0627 \u062a\u0635\u0645\u06cc\u0645 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u0645 \u0631\u0641\u062a\u0627\u0631 \u062c\u062f\u06cc\u062f\u06cc \u0631\u0648 \u0648\u0627\u0631\u062f \u0632\u0646\u062f\u06af\u06cc\u200c\u0645\u0648\u0646 \u06a9\u0646\u06cc\u0645\u060c \u0627\u0646\u06af\u0627\u0631 \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0630\u0647\u0646\u0645\u0648\u0646 \u0627\u0639\u0644\u0627\u0645 \u062e\u0637\u0631 \u0645\u06cc\u200c\u062f\u06cc\u0645! \ud83d\udea8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646\u0647 \u06a9\u0647 <strong>\u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/strong> \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0644\u0627\u06cc\u0645\u062a\u060c \u062a\u06a9\u0631\u0627\u0631 \u0648 \u0635\u0628\u0631 \u062f\u0627\u0631\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0648\u0646\u200c\u0637\u0648\u0631 \u06a9\u0647 \u06cc\u0647 \u06a9\u0648\u0647 \u06cc\u06a9\u200c\u0634\u0628\u0647 \u0641\u0631\u0633\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u0630\u0647\u0646 \u0647\u0645 \u06cc\u06a9\u200c\u0634\u0628\u0647 \u0628\u0627\u0632\u0646\u0648\u06cc\u0633\u06cc \u0646\u0645\u06cc\u200c\u0634\u0647 \u26f0\ufe0f\u23f3<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udf31&nbsp;\u0628\u0631\u0686\u0633\u0628 \u062e\u0648\u0628 \u06cc\u0627 \u0628\u062f \u0631\u0648\u06cc \u0639\u0627\u062f\u062a\u200c\u0647\u0627 \u0646\u0632\u0646\u06cc\u0645<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0647 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062a\u0648 \u0645\u0633\u06cc\u0631 <strong>\u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/strong> \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a \u062f\u0633\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u0641\u062a\u0627\u0631\u0647\u0627 \u0646\u0647 \u062e\u0648\u0628\u0646 \u0648 \u0646\u0647 \u0628\u062f\u061b \u0641\u0642\u0637 \u0646\u062a\u0627\u06cc\u062c\u06cc \u062f\u0627\u0631\u0646 \u06a9\u0647 \u06cc\u0627 \u0628\u0647 \u0646\u0641\u0639 \u0645\u0627\u0633\u062a \u06cc\u0627 \u0628\u0647 \u0636\u0631\u0631 \u0645\u0627 \ud83c\udfaf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u062b\u0644\u0627\u064b \u06cc\u06a9\u06cc \u0645\u0645\u06a9\u0646\u0647 \u062e\u0648\u0631\u062f\u0646 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0628\u0639\u062f \u063a\u0630\u0627 \u0631\u0648 \u0639\u0627\u062f\u062a \u062e\u0648\u0628 \u0628\u062f\u0648\u0646\u0647 \u0686\u0648\u0646 \u0628\u0631\u0627\u0634 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u0647 \ud83c\udf69\ud83d\ude0a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0647 \u0647\u0645\u0648\u0646 \u0631\u0641\u062a\u0627\u0631 \u0631\u0648 \u0639\u0627\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u062d\u0633 \u06af\u0646\u0627\u0647 \u0628\u062f\u0648\u0646\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646\u062c\u0627 \u0631\u0641\u062a\u0627\u0631 \u06cc\u06a9\u06cc\u0647\u060c \u0648\u0644\u06cc \u0628\u0631\u062f\u0627\u0634\u062a \u0630\u0647\u0646\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u0647!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0628\u0647 \u062e\u0648\u062f\u0645\u0648\u0646 \u0627\u062c\u0627\u0632\u0647 \u0628\u062f\u06cc\u0645 \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a\u060c \u0641\u0642\u0637 <strong>\u0645\u0634\u0627\u0647\u062f\u0647\u200c\u06af\u0631 \u0631\u0641\u062a\u0627\u0631\u0645\u0648\u0646 \u0628\u0627\u0634\u06cc\u0645<\/strong>\u060c \u062e\u06cc\u0644\u06cc \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u0645 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0648\u0646 \u062f\u06cc\u06af\u0647 \u0627\u0646\u0631\u0698\u06cc\u200c\u0645\u0648\u0646 \u0635\u0631\u0641 \u0633\u0631\u0632\u0646\u0634 \u0646\u0645\u06cc\u200c\u0634\u0647\u2026 \u0635\u0631\u0641 <em>\u0627\u0646\u062a\u062e\u0627\u0628<\/em> \u0645\u06cc\u200c\u0634\u0647 \u2705<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat.jpg\" alt=\"\" class=\"wp-image-48719\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-768x512.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-110x73.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-350x233.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-410x273.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-320x213.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-370x247.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-800x533.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-400x267.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-650x433.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/taghir-adat-570x380.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udd04 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc\u060c \u0631\u0641\u062a\u0627\u0631 \u062c\u062f\u06cc\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u0645<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0635\u0648\u0631 \u06a9\u0646 \u0630\u0647\u0646\u062a \u06cc\u0647 \u0644\u06cc\u0648\u0627\u0646 \u0686\u0627\u06cc \u062f\u0627\u063a\u0647 \u2615\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0628\u062e\u0648\u0627\u06cc \u06cc\u0647\u200c\u062f\u0641\u0639\u0647 \u062f\u0627\u062e\u0644\u0634 \u06cc\u062e \u0628\u0646\u062f\u0627\u0632\u06cc\u060c \u0641\u0642\u0637 \u0686\u0627\u06cc\u062a \u0633\u0631\u062f \u0645\u06cc\u200c\u0634\u0647\u2026 \u0648\u0644\u06cc \u0627\u06af\u0647 \u0642\u0637\u0631\u0647\u200c\u0642\u0637\u0631\u0647 \u0622\u0628 \u062e\u0646\u06a9 \u0628\u0647\u0634 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u060c \u0622\u0631\u0648\u0645\u200c\u0622\u0631\u0648\u0645 \u062f\u0645\u0627\u06cc \u0686\u0627\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.news-medical.net\/news\/20250128\/How-long-does-it-take-to-form-a-healthy-habit.aspx?utm_source=chatgpt.com\">\u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/a><\/strong> \u0647\u0645 \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u06cc\u0646\u200c\u0637\u0648\u0631\u06cc\u0647\u061b \u0642\u062f\u0645\u200c\u0628\u0647\u200c\u0642\u062f\u0645\u060c \u0646\u0647 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0686\u0646\u062f \u0631\u0648\u0634 \u0633\u0627\u062f\u0647 \u0648\u0644\u06cc \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0631\u0648 \u0628\u0627 \u0647\u0645 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n\n\n<div style=\"border: 2px solid #3CAEA3; border-radius: 12px; padding: 20px; margin: 20px 0; background-color: #e8f6ef; color: #145b45; font-family: Tahoma, sans-serif;\"><strong>\u2705 \u06f1. \u0627\u0632 \u0631\u0641\u062a\u0627\u0631 \u06a9\u0648\u0686\u06cc\u06a9 \u0634\u0631\u0648\u0639 \u06a9\u0646<\/strong>\n<p>\u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u06cc\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0628\u0632\u0631\u06af \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc. \u0645\u062b\u0644\u0627\u064b \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u06af\u06cc \u201c\u062f\u06cc\u06af\u0647 \u0627\u0635\u0644\u0627\u064b \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u0645\u201d\u060c \u0628\u06af\u0648:<\/p>\n<p>\ud83c\udf6c \u201c\u0627\u0645\u0631\u0648\u0632 \u0628\u0639\u062f \u063a\u0630\u0627 \u0641\u0642\u0637 \u06cc\u0647 \u062a\u06cc\u06a9\u0647 \u06a9\u0648\u0686\u06cc\u06a9 \u062e\u0648\u0631\u062f\u0645\u201d<\/p>\n<p>\u06cc\u0627 \u062d\u062a\u06cc:<\/p>\n<p><strong>\ud83e\uddc1 \u201c\u0645\u0646 \u0627\u06cc\u0646 \u0628\u0627\u0631 \u0646\u062e\u0631\u06cc\u062f\u0645\u201d<\/strong><\/p>\n<p>\u0627\u06cc\u0646 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u06a9\u0648\u0686\u06cc\u06a9\u060c \u0647\u0645 \u0642\u0627\u0628\u0644 \u0627\u0646\u062c\u0627\u0645 \u0647\u0633\u062a\u0646\u060c \u0647\u0645 \u0630\u0647\u0646 \u0631\u0648 \u0646\u0645\u06cc\u200c\u062a\u0631\u0633\u0648\u0646\u0646. \u0628\u0647\u200c\u0632\u0648\u062f\u06cc \u062e\u0648\u062f\u0634\u0648\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0639\u0627\u062f\u062a \u062c\u062f\u06cc\u062f \u0645\u06cc\u200c\u0634\u0646!<\/p>\n<\/div>\n<div style=\"border: 2px solid #F6AA1C; border-radius: 12px; padding: 20px; margin: 20px 0; background-color: #fff3e2; color: #6b4f00; font-family: Tahoma, sans-serif;\"><strong>\u2705 \u06f2. \u0631\u0641\u062a\u0627\u0631 \u062a\u0627\u0632\u0647 \u0631\u0648 \u0628\u0647 \u0639\u0627\u062f\u062a \u0642\u0628\u0644\u06cc \u201c\u0627\u0636\u0627\u0641\u0647\u201d \u06a9\u0646\u060c \u0646\u0647 \u201c\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u201d<\/strong>\n<p>\u0645\u062b\u0644\u0627\u064b \u0627\u06af\u0631 \u0639\u0627\u062f\u062a\u062a \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0634\u0628\u200c\u0647\u0627 \u0628\u06cc\u200c\u062f\u0644\u06cc\u0644 \u0633\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0645\u06cc\u0631\u06cc \ud83d\ude05<\/p>\n<p>\u06cc\u0647 \u06a9\u0627\u0631\u062a \u06a9\u0648\u0686\u06cc\u06a9 \u0631\u0648\u06cc \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0628\u0686\u0633\u0628\u0648\u0646 \u06a9\u0647 \u0631\u0648\u0634 \u0646\u0648\u0634\u062a\u0647:<\/p>\n<p>\ud83e\udde0 \u00ab\u0627\u0644\u0627\u0646 \u0648\u0627\u0642\u0639\u0627\u064b \u06af\u0631\u0633\u0646\u0647\u200c\u0627\u06cc \u06cc\u0627 \u062d\u0648\u0635\u0644\u0647\u200c\u062a \u0633\u0631 \u0631\u0641\u062a\u0647\u061f\u00bb<\/p>\n<p>\u06cc\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644\u060c \u06cc\u0647 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0628\u062e\u0648\u0631. \u0647\u0645\u06cc\u0646 \u06a9\u0627\u0631 \u0633\u0627\u062f\u0647 \u06cc\u0647 \u0627\u0644\u06af\u0648\u06cc \u062c\u062f\u06cc\u062f \u0630\u0647\u0646\u06cc \u0645\u06cc\u200c\u0633\u0627\u0632\u0647. \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u0622\u063a\u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc! \ud83d\udeaa\ud83d\udca7<\/p>\n<\/div>\n<div style=\"border: 2px solid #3B82F6; border-radius: 12px; padding: 20px; margin: 20px 0; background-color: #f0f4fd; color: #1e40af; font-family: Tahoma, sans-serif;\"><strong>\u2705 \u06f3. \u0627\u0632 \u0639\u0628\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0628\u0631\u0627\u06cc \u0635\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646<\/strong>\n<p>\u0628\u0647\u200c\u062c\u0627\u06cc \u06af\u0641\u062a\u0646 \u00ab\u0645\u0646 \u067e\u0631\u062e\u0648\u0631\u0645\u00bb\u060c \u0628\u06af\u0648:<\/p>\n<p>\ud83c\udf7d\ufe0f \u00ab\u0645\u0646 \u0647\u0646\u0648\u0632 \u062f\u0627\u0631\u0645 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u0645 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u063a\u0630\u0627 \u0628\u062e\u0648\u0631\u0645\u00bb<\/p>\n<p>\u06cc\u0627 \u0628\u0647\u200c\u062c\u0627\u06cc \u00ab\u0647\u0645\u06cc\u0634\u0647 \u062f\u06cc\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0628\u0645\u00bb\u060c \u0628\u06af\u0648:<\/p>\n<p>\ud83c\udf19 \u00ab\u062f\u0627\u0631\u0645 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0645 \u0632\u0648\u062f\u062a\u0631 \u0628\u062e\u0648\u0627\u0628\u0645 \u062a\u0627 \u0628\u062f\u0646\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u0647\u00bb<\/p>\n<p>\u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0644\u0645\u0627\u062a\u060c \u06cc\u0639\u0646\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0630\u0647\u0646\u06cc\u062a\u2026 \u0648 \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0627\u0632 \u0631\u06cc\u0634\u0647!<\/p>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn.jpg\" alt=\"\" class=\"wp-image-48720\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-768x512.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-110x73.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-350x233.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-410x273.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-320x213.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-370x247.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-800x533.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-400x267.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-650x433.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/tanavo-zehn-570x380.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udfa8&nbsp;\u0630\u0647\u0646 \u0639\u0627\u0634\u0642 \u062a\u0646\u0648\u0639\u0647<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u0627\u0632 \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0647 \u0646\u0641\u0639 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0627 \u062d\u0627\u0644\u0627 \u062f\u0642\u062a \u06a9\u0631\u062f\u06cc \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0633\u0641\u0631 \u0631\u0641\u062a\u0646 \u0647\u06cc\u062c\u0627\u0646\u200c\u0632\u062f\u0647 \u0645\u06cc\u200c\u0634\u06cc\u061f \ud83e\uddf3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u0648\u0642\u062a\u06cc \u06cc\u0647 \u063a\u0630\u0627\u06cc \u062c\u062f\u06cc\u062f \u0627\u0645\u062a\u062d\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u060c \u0630\u0647\u0646\u062a \u0631\u0648\u0634\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0647\u061f \ud83c\udf63\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062d\u0633\u200c\u0647\u0627 \u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc\u0627\u0646\u061f \u0627\u0632 \u0647\u0645\u0648\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0631\u0648\u0646\u06cc \u0630\u0647\u0646 \u0628\u0647 \u062a\u0646\u0648\u0639!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0630\u0647\u0646 \u0645\u0627 \u0627\u0632 \u062a\u06a9\u0631\u0627\u0631 \u0632\u06cc\u0627\u062f \u062e\u0633\u062a\u0647 \u0645\u06cc\u200c\u0634\u0647\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u0627\u0648\u0646 \u062a\u06a9\u0631\u0627\u0631 \u0627\u0645\u0646 \u0628\u0627\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646\u060c \u0648\u0642\u062a\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u06cc\u0647 \u0631\u0641\u062a\u0627\u0631 \u062c\u062f\u06cc\u062f \u0648\u0627\u0631\u062f \u0632\u0646\u062f\u06af\u06cc\u062a \u06a9\u0646\u06cc\u060c \u0627\u06af\u0647 \u0627\u0648\u0646 \u0631\u0641\u062a\u0627\u0631 <strong>\u062d\u0633 \u062a\u0627\u0632\u06af\u06cc<\/strong> \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647\u060c \u0630\u0647\u0646\u062a \u0628\u0627 \u0622\u063a\u0648\u0634 \u0628\u0627\u0632 \u0645\u06cc\u200c\u067e\u0630\u06cc\u0631\u0647\u200c\u0634 \ud83e\udd17<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0644\u06cc\u062f\u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u062f\u0631 <strong>\u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/strong> \u0627\u06cc\u0646\u0647 \u06a9\u0647:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0647 \u062c\u0627\u06cc \u062d\u0630\u0641 \u0639\u0627\u062f\u062a \u0642\u062f\u06cc\u0645\u06cc\u060c \u06cc\u0647 <strong>\u062a\u0646\u0648\u0639 \u0647\u06cc\u062c\u0627\u0646\u200c\u0627\u0646\u06af\u06cc\u0632 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634<\/strong> \u0628\u0647\u0634 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2728 \u0645\u062b\u0627\u0644 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0639\u0627\u062f\u062a \u062f\u0627\u0631\u06cc \u0628\u0639\u062f \u0634\u0627\u0645 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0628\u062e\u0648\u0631\u06cc\u060c \u06cc\u0647 \u0631\u0641\u062a\u0627\u0631 \u0645\u062a\u0646\u0648\u0639 \u0627\u0645\u0627 \u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0645\u062b\u0644\u0627\u064b \u06cc\u0647 \u0686\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0639\u0637\u0631 \u0628\u0631\u06cc\u0632 \ud83c\udf75<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0645\u0648\u0632\u06cc\u06a9 \u06af\u0648\u0634 \u0628\u062f\u0647 \ud83c\udfa7<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u06cc\u0627 \u06cc\u0647 \u0641\u0627\u06cc\u0644 \u0635\u0648\u062a\u06cc \u0627\u0646\u06af\u06cc\u0632\u0634\u06cc \u06a9\u0648\u062a\u0627\u0647 \u067e\u062e\u0634 \u06a9\u0646 \ud83c\udfa4<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646\u200c\u0647\u0627 \u0634\u0627\u06cc\u062f \u0633\u0627\u062f\u0647 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u0646\u060c \u0648\u0644\u06cc \u0630\u0647\u0646 \u0639\u0627\u0634\u0642 \u0647\u0645\u06cc\u0646 \u201c\u0633\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647\u201d\u200c\u0633\u062a!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627 \u062a\u06a9\u0631\u0627\u0631 \u0627\u06cc\u0646 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647\u060c \u06a9\u0645\u200c\u06a9\u0645 \u0645\u063a\u0632 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u062d\u0633 \u062e\u0648\u0628\u060c \u062f\u06cc\u06af\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0647\u0645\u0648\u0646 \u0639\u0627\u062f\u062a \u0642\u0628\u0644\u06cc \u0646\u062f\u0627\u0631\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udee0\ufe0f \u0627\u0628\u0632\u0627\u0631 \u0633\u0627\u062f\u0647\u200c\u06cc \u062a\u0648: \u0639\u0628\u0627\u0631\u062a \u00ab\u0645\u0646 \u0627\u06cc\u0646\u0648 \u0646\u062e\u0648\u0631\u062f\u0645\u00bb<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0628\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00ab\u0645\u0646 \u0627\u06cc\u0646\u0648 \u0646\u062e\u0648\u0631\u062f\u0645\u00bb<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00ab\u0645\u0646 \u0627\u06cc\u0646 \u0631\u0641\u062a\u0627\u0631 \u0631\u0648 \u0646\u062f\u0627\u0634\u062a\u0645\u00bb<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00ab\u0645\u0646 \u0627\u0645\u0631\u0648\u0632 \u0646\u062e\u0648\u0627\u0628\u06cc\u062f\u0645\u00bb<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00ab\u0645\u0646 \u0627\u0645\u0631\u0648\u0632 \u0631\u06cc\u0632\u0647\u200c\u062e\u0648\u0627\u0631\u06cc \u0646\u06a9\u0631\u062f\u0645\u00bb<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0648\u0627\u0642\u0639 \u062f\u0627\u0631\u0646 \u0628\u0647 \u0630\u0647\u0646 \u06cc\u0647 \u0633\u06cc\u06af\u0646\u0627\u0644 \u062c\u062f\u06cc\u062f \u0645\u06cc\u200c\u062f\u0646:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u0645\u0646 \u062f\u0627\u0631\u0645 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u062a\u0627\u0632\u0647\u200c\u0627\u06cc \u062e\u0644\u0642 \u0645\u06cc\u200c\u06a9\u0646\u0645<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u0645\u0646 \u062f\u0631 \u062d\u0627\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u062e\u0648\u062f\u0645 \u0647\u0633\u062a\u0645<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat.jpg\" alt=\"\u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc\" class=\"wp-image-48716\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-768x512.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-110x73.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-350x233.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-410x273.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-320x213.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-370x247.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-800x533.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-400x267.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-650x433.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2022\/03\/solh-adat-570x380.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\udd1d&nbsp;\u0635\u0644\u062d \u0628\u0627 \u0639\u0627\u062f\u062a\u200c\u0647\u0627<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u06a9\u0644\u06cc\u062f \u0637\u0644\u0627\u06cc\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u06cc\u062f \u0639\u062c\u06cc\u0628 \u0628\u0627\u0634\u0647\u060c \u0627\u0645\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc\u060c \u0627\u06cc\u0646\u0647 \u06a9\u0647<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0648\u0644 \u0628\u0627 \u0647\u0645\u0648\u0646 \u0639\u0627\u062f\u062a\u200c\u0647\u0627 <strong>\u0635\u0644\u062d \u06a9\u0646\u06cc\u0645<\/strong>\u060c \u0646\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627\u0647\u0627\u0634\u0648\u0646 \u0628\u062c\u0646\u06af\u06cc\u0645! \ud83d\udd4a\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0628\u0647 \u062c\u0627\u06cc \u0633\u0631\u0632\u0646\u0634 \u0648 \u062a\u0642\u0627\u0628\u0644\u060c \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u0645\u0648\u0646 \u0631\u0648 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u0645 \u0648 \u0628\u0627\u0647\u0627\u0634\u0648\u0646 \u062f\u0648\u0633\u062a \u0628\u0634\u06cc\u0645\u060c \u0630\u0647\u0646 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u067e\u0630\u06cc\u0631\u0647 \u06a9\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udf3f \u0686\u0631\u0627 \u0635\u0644\u062d \u06a9\u0631\u062f\u0646 \u0628\u0627 \u0639\u0627\u062f\u062a\u200c\u0647\u0627 \u0645\u0647\u0645\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0635\u0648\u0631 \u06a9\u0646 \u0628\u0627 \u06cc\u0647 \u062f\u0648\u0633\u062a \u0642\u062f\u06cc\u0645\u06cc \u0645\u0634\u06a9\u0644 \u062f\u0627\u0631\u06cc \u0648 \u062f\u0627\u0626\u0645 \u0628\u0627\u0647\u0627\u0634 \u062f\u0631\u06af\u06cc\u0631\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0644\u0627 \u0627\u06af\u0647 \u06cc\u0647 \u0631\u0648\u0632 \u0628\u06cc\u0627\u06cc \u0648 \u0628\u0647 \u062c\u0627\u06cc \u062f\u0639\u0648\u0627\u060c \u0628\u0634\u06cc\u0646\u06cc \u062d\u0631\u0641 \u0628\u0632\u0646\u06cc \u0648 \u062f\u0631\u06a9\u0634 \u06a9\u0646\u06cc\u060c \u0631\u0627\u0628\u0637\u0647\u200c\u062a\u0648\u0646 \u0686\u0642\u062f\u0631 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u0634\u0647\u061f \ud83d\ude0a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u0648\u0646 \u0627\u062a\u0641\u0627\u0642 \u0628\u0631\u0627\u06cc \u0630\u0647\u0646 \u0648 \u0639\u0627\u062f\u062a\u200c\u0647\u0627 \u0647\u0645 \u0635\u0627\u062f\u0642\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0635\u0644\u062d \u06cc\u0639\u0646\u06cc:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0647 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u062a \u0627\u062c\u0627\u0632\u0647 \u0628\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646<\/li>\n\n\n\n<li>\u0631\u06cc\u0634\u0647\u200c\u0634\u0648\u0646 \u0631\u0648 \u0628\u0641\u0647\u0645\u06cc (\u0686\u0631\u0627 \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0646\u061f)<\/li>\n\n\n\n<li>\u0628\u062f\u0648\u0646 \u062c\u0646\u06af\u06cc\u062f\u0646 \u0628\u0627 \u062e\u0648\u062f\u0634\u0648\u0646\u060c \u062f\u0631 \u062c\u0647\u062a \u0628\u0647\u0628\u0648\u062f\u0634\u0648\u0646 \u0642\u062f\u0645 \u0628\u0631\u062f\u0627\u0631\u06cc<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd11 \u0686\u0637\u0648\u0631 \u0628\u0627 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u0645\u0648\u0646 \u0635\u0644\u062d \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0647 \u062c\u0627\u06cc \u06af\u0641\u062a\u0646 \u00ab\u0645\u0646 \u0627\u06cc\u0646 \u0639\u0627\u062f\u062a \u0628\u062f \u0631\u0648 \u062f\u0627\u0631\u0645\u00bb\u060c \u0628\u06af\u0648: \u00ab\u0645\u0646 \u062f\u0627\u0631\u0645 \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0645 \u0627\u06cc\u0646 \u0639\u0627\u062f\u062a \u0627\u0632 \u06a9\u062c\u0627 \u0622\u0645\u062f\u0647 \u0648 \u0686\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0646\u0645 \u0627\u0648\u0646 \u0631\u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0628\u062f\u0645\u00bb<\/li>\n\n\n\n<li>\u0628\u0647 \u0639\u0627\u062f\u062a\u062a \u06af\u0648\u0634 \u0628\u062f\u0647\u060c \u0634\u0627\u06cc\u062f \u062f\u0627\u0631\u0647 \u0628\u0647\u062a \u0686\u06cc\u0632\u06cc \u0645\u0647\u0645 \u0645\u06cc\u200c\u06af\u0647!<\/li>\n\n\n\n<li>\u0628\u0647 \u062e\u0648\u062f\u062a \u0641\u0631\u0635\u062a \u0628\u062f\u0647\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0641\u0631\u0627\u06cc\u0646\u062f\u06cc \u0632\u0645\u0627\u0646\u200c\u0628\u0631\u0647 \u0648 \u0645\u0644\u0627\u06cc\u0645<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udca1 \u0646\u062a\u06cc\u062c\u0647 \u0635\u0644\u062d \u0628\u0627 \u0639\u0627\u062f\u062a\u200c\u0647\u0627<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0635\u0644\u062d \u06a9\u0631\u062f\u06cc\u060c \u062f\u06cc\u06af\u0647 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class=\"wp-block-heading\"><strong>\ud83c\udfaf&nbsp;\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0648 \u062f\u0639\u0648\u062a \u0628\u0647 \u0627\u0642\u062f\u0627\u0645<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong> \u0645\u0633\u06cc\u0631 <a href=\"https:\/\/tanasobefekri.net\/attarroshan\/entering-the-mind-part2\/\" title=\"\u062c\u0644\u0633\u0647 \u062f\u0648\u0645: \u0628\u0627\u0631\u06af\u0632\u0627\u0631\u06cc \u062a\u0635\u0648\u06cc\u0631 \u0630\u0647\u0646\u06cc\u060c \u062c\u0627\u062f\u0648\u06cc \u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0630\u0647\u0646\" data-wpil-monitor-id=\"74\">\u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc\u060c \u0628\u0627<\/a> \u0642\u062f\u0645\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0627\u0645\u0627 \u0642\u0648\u06cc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u063a\u06cc\u06cc\u0631 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class=\"wp-block-paragraph\"><strong>\u00ab\u0645\u0646 \u0627\u06cc\u0646\u0648 \u0646\u062e\u0648\u0631\u062f\u0645\u00bb<\/strong> \u06cc\u0627 \u0647\u0631 \u062c\u0645\u0644\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062d\u0633 \u062e\u0648\u0628\u06cc \u0628\u0647\u062a \u0645\u06cc\u200c\u062f\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f\u0645 \u0628\u0647 \u0642\u062f\u0645 \u0645\u0633\u06cc\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0631\u0648 \u0637\u06cc \u06a9\u0646 \u0648 \u0645\u0646 \u0645\u0646\u062a\u0638\u0631 \u0634\u0646\u06cc\u062f\u0646 \u062f\u0627\u0633\u062a\u0627\u0646 \u0645\u0648\u0641\u0642\u06cc\u062a \u062a\u0648 \u0647\u0633\u062a\u0645! \u2728\ud83d\ude4c<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-vivid-red-color has-text-color wp-block-paragraph\"><strong>\u0645\u0646\u062a\u0638\u0631 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645! \ud83d\udcac\ud83d\udc47<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2b8f6a\"><strong>\u0647\u0645\u0631\u0627\u0647 \u0647\u0645\u0634\u06af\u06cc \u0634\u0645\u0627: \u0631\u0636\u0627 \u0639\u0637\u0627\u0631\u0631\u0648\u0634\u0646<\/strong><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0627\u062f\u062a\u200c\u0647\u0627 \u0646\u062a\u06cc\u062c\u0647 \u062a\u06a9\u0631\u0627\u0631 \u0631\u0641\u062a\u0627\u0631\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u0686\u0633\u0628 \u062e\u0648\u0628 \u06cc\u0627 \u0628\u062f \u06af\u0631\u0641\u062a\u0646\u200c\u0634\u0648\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0647 \u0628\u0631\u062f\u0627\u0634\u062a 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