{"id":22769,"date":"2022-02-14T11:15:48","date_gmt":"2022-02-14T07:45:48","guid":{"rendered":"https:\/\/tanasobefekri.net\/?p=22769"},"modified":"2025-09-13T10:07:59","modified_gmt":"2025-09-13T06:37:59","slug":"mental-belief-eating-obesity","status":"publish","type":"post","link":"https:\/\/tanasobefekri.net\/attarroshan\/?p=22769","title":{"rendered":"\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc | \u0686\u0631\u0627 \u0630\u0647\u0646 \u0645\u0627 \u063a\u0630\u0627 \u0631\u0627 \u0639\u0627\u0645\u0644 \u0686\u0627\u0642\u06cc \u0645\u06cc\u200c\u062f\u0627\u0646\u062f\u061f (\u06af\u0627\u0645 \u06f9\u06f5)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u062a\u0627 \u062d\u0627\u0644\u0627 \u0634\u062f\u0647 \u06cc\u0647 \u0644\u0642\u0645\u0647 \u063a\u0630\u0627 \u0631\u0648 \u0628\u0627 \u062a\u0631\u0633 \u0628\u062e\u0648\u0631\u06cc\u061f \ud83d\ude1f \u0644\u0642\u0645\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0634\u0627\u06cc\u062f \u0645\u0632\u0647\u200c\u0634 \u062e\u0648\u0628 \u0628\u0627\u0634\u0647\u060c \u0648\u0644\u06cc \u0645\u0632\u0647\u200c\u0634 \u062a\u0648 \u0630\u0647\u0646 \u062a\u0648 \u0628\u0627 \u0639\u0630\u0627\u0628 \u0648\u062c\u062f\u0627\u0646\u060c \u062a\u0631\u0633 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u0642\u0627\u0637\u06cc \u0634\u062f\u0647 \u0628\u0627\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0622\u0634\u0646\u0627 \u0628\u0631\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u0647\u060c \u0686\u0648\u0646 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u0637\u0648\u0631\u06cc \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647 \u06a9\u0647 \u063a\u0630\u0627 \u0631\u0648 \u062f\u0634\u0645\u0646 \u0628\u062f\u0646 \u0645\u06cc\u200c\u062f\u0648\u0646\u0647! \ud83c\udf55\ud83d\udca3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0627\u0644\u200c\u0647\u0627 \u0628\u0647\u0645\u0648\u0646 \u06af\u0641\u062a\u0646 \u06a9\u0647 \u00ab\u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0644\u0627\u063a\u0631 \u0634\u06cc\u060c \u0628\u0627\u06cc\u062f \u06a9\u0645\u062a\u0631 \u0628\u062e\u0648\u0631\u06cc \u06cc\u0627 \u0631\u0698\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u00bb. \u0648 \u0647\u0645\u06cc\u0646 \u062c\u0645\u0644\u0647 \u0633\u0627\u062f\u0647\u060c \u0628\u0627\u0648\u0631 \u0639\u0645\u06cc\u0642\u06cc \u062a\u0648 \u0630\u0647\u0646 \u0645\u0627 \u0633\u0627\u062e\u062a \u06a9\u0647 *\u201c\u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0645\u0633\u0627\u0648\u06cc \u0686\u0627\u0642 \u0634\u062f\u0646\u201d*\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0644\u0627 \u062f\u06cc\u06af\u0647 \u0630\u0647\u0646\u200c\u0645\u0648\u0646 \u0627\u0632 \u0647\u0631 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u06cc\u0647 \u0647\u0634\u062f\u0627\u0631 \u0686\u0627\u0642\u06cc \u062f\u0631\u0645\u06cc\u0627\u0631\u0647! \ud83d\udea8\ud83e\udde0 \u0627\u0645\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u0622\u06cc\u0627 \u063a\u0630\u0627 \u0645\u0642\u0635\u0631\u0647\u061f \u06cc\u0627 \u0630\u0647\u0646 \u0645\u0627\u0633\u062a \u06a9\u0647 \u0641\u0631\u0645\u0648\u0644 \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u0628\u0631\u0627\u0634 \u0646\u0648\u0634\u062a\u0647\u061f \ud83e\udd14<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0622<strong>\ud83c\udf7d\ufe0f \u0627\u0647\u0645\u06cc\u062a \u0645\u0648\u0636\u0648\u0639 \u062e\u0648\u0631\u062f\u0646 \u062f\u0631 \u0630\u0647\u0646 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u06cc\u0647 \u0641\u0631\u062f \u0645\u062a\u0646\u0627\u0633\u0628\u060c \u062e\u0648\u0631\u062f\u0646 \u06cc\u0647 \u06a9\u0627\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0628\u06cc\u200c\u062f\u0631\u062f\u0633\u0631\u0647. \u0646\u0627\u0647\u0627\u0631\u0634\u0648 \u0645\u06cc\u200c\u062e\u0648\u0631\u0647\u060c \u0645\u06cc\u200c\u0631\u0647 \u0633\u0631 \u06a9\u0627\u0631\u0634. \u0634\u0627\u0645 \u0645\u06cc\u200c\u062e\u0648\u0631\u0647\u060c \u0645\u06cc\u200c\u062e\u0648\u0627\u0628\u0647. \u0647\u0645\u06cc\u0646\u200c\u0642\u062f\u0631 \u0633\u0627\u062f\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642\u060c <strong>\u062e\u0648\u0631\u062f\u0646 \u06cc\u0647 \u0645\u0648\u0636\u0648\u0639 \u062c\u062f\u06cc \u0648 \u062d\u0633\u0627\u0633\u0647<\/strong>\u061b \u0627\u0646\u06af\u0627\u0631 \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0647\u0631 \u0644\u0642\u0645\u0647 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u0645\u0647\u0645\u06cc \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0646! \ud83e\udd2f<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2.jpg\" alt=\"\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc\" class=\"wp-image-40799\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-768x512.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-110x73.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-350x233.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-410x273.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-320x213.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-370x247.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-800x533.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-400x267.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-650x433.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/zehn_chagh_2-570x380.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u062a\u0627 \u062d\u0627\u0644\u0627 \u0627\u0632 \u06cc\u0647 \u0641\u0631\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u067e\u0631\u0633\u06cc\u062f\u06cc \u06a9\u0647 \u0686\u0637\u0648\u0631 \u063a\u0630\u0627 \u0645\u06cc\u200c\u062e\u0648\u0631\u0647\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u062c\u0648\u0627\u0628 \u062f\u0627\u062f\u0647: \u201c\u0648\u0642\u062a\u06cc \u06af\u0631\u0633\u0646\u0647\u200c\u0645\u060c \u0645\u06cc\u200c\u062e\u0648\u0631\u0645\u061b \u0648\u0642\u062a\u06cc \u0633\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0645\u060c \u062f\u06cc\u06af\u0647 \u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u0645.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0627\u06af\u0647 \u0627\u0632 \u06cc\u0647 \u0641\u0631\u062f \u0686\u0627\u0642 \u0647\u0645\u06cc\u0646 \u0633\u0624\u0627\u0644 \u0631\u0648 \u0628\u067e\u0631\u0633\u06cc\u060c \u0648\u0627\u0631\u062f \u062f\u0646\u06cc\u0627\u06cc\u06cc \u0627\u0632 \u0633\u0631\u062f\u0631\u06af\u0645\u06cc\u200c\u0647\u0627\u060c \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u06cc:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0647\u0631\u0686\u06cc \u0645\u06cc\u200c\u062e\u0648\u0631\u0645\u060c \u0686\u0627\u0642 \u0645\u06cc\u200c\u0634\u0645 \ud83d\ude29<\/li>\n\n\n\n<li>\u0686\u06cc \u0628\u062e\u0648\u0631\u0645 \u0644\u0627\u063a\u0631 \u0628\u0634\u0645\u061f \ud83e\udd66<\/li>\n\n\n\n<li>\u0686\u06cc \u0646\u062e\u0648\u0631\u0645 \u06a9\u0647 \u0644\u0627\u063a\u0631 \u0634\u0645\u061f \u274c\ud83c\udf5e<\/li>\n\n\n\n<li>\u0686\u0637\u0648\u0631 \u0628\u062e\u0648\u0631\u0645 \u06a9\u0647 \u0644\u0627\u063a\u0631 \u0628\u0645\u0648\u0646\u0645\u061f \ud83e\udd14<\/li>\n\n\n\n<li>\u0628\u0631\u0627\u06cc \u0635\u0628\u062d\u0627\u0646\u0647 \u0686\u06cc \u0628\u062e\u0648\u0631\u0645 \u06a9\u0647 \u0686\u0627\u0642 \u0646\u0634\u0645\u061f \ud83c\udf73<\/li>\n\n\n\n<li>\u0627\u06af\u0647 \u06af\u0631\u0633\u0646\u0647\u200c\u0627\u0645\u060c \u0686\u06cc \u0628\u062e\u0648\u0631\u0645 \u06a9\u0647 \u0622\u0633\u06cc\u0628 \u0646\u0631\u0633\u0648\u0646\u0647\u061f \ud83c\udf4c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062c\u0645\u0644\u0627\u062a \u0646\u0634\u0648\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0648\u062c\u0648\u062f <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u0647\u0633\u062a\u0646\u061b \u0628\u0627\u0648\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0633\u0627\u0644\u200c\u0647\u0627 \u062a\u0648 \u0630\u0647\u0646\u0645\u0648\u0646 \u062c\u0627 \u062e\u0648\u0634 \u06a9\u0631\u062f\u0646 \u0648 \u0628\u0627\u0639\u062b \u0634\u062f\u0646 \u0647\u0631 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0648 \u062a\u0631\u062f\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd01 \u0686\u0631\u062e\u0647 \u062a\u0642\u0648\u06cc\u062a \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0645\u0627 \u0628\u0627\u0631\u0647\u0627 \u067e\u0631\u062e\u0648\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0648 \u0628\u0639\u062f\u0634 \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u06cc\u0627 \u062a\u0631\u0633 \u0627\u0632 \u0686\u0627\u0642 \u0634\u062f\u0646 \u062f\u0627\u0631\u06cc\u0645\u060c \u0647\u0645\u0648\u0646 \u0627\u062d\u0633\u0627\u0633 \u0645\u0646\u0641\u06cc\u060c \u0645\u062b\u0644 \u06cc\u0647 \u06a9\u0648\u062f \u062a\u0642\u0648\u06cc\u062a\u06cc \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0648 \u0641\u0631\u0645\u0648\u0644 \u0630\u0647\u0646\u06cc \u0686\u0627\u0642\u06cc \u0631\u0648 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0630\u0647\u0646\u06cc \u06a9\u0647 \u067e\u0631 \u0634\u062f\u0647 \u0627\u0632 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647\u060c \u062f\u0633\u062a\u0648\u0631\u0634 \u0631\u0648 \u0628\u0647 \u0645\u063a\u0632 \u0645\u06cc\u200c\u062f\u0647\u060c \u0648 \u0645\u063a\u0632 \u0647\u0645 \u0628\u0627 \u0642\u062f\u0631\u062a \u06a9\u0627\u0645\u0644 \u0627\u062c\u0631\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0647: <em>\u0686\u0627\u0642 \u0634\u0648!<\/em> \ud83e\uddec\ud83d\udce2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u062a\u0627 \u0648\u0642\u062a\u06cc \u06a9\u0647 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0627\u0635\u0644\u0627\u062d \u0646\u0634\u0646\u060c \u0647\u06cc\u0686 \u0631\u0698\u06cc\u0645\u06cc \u062c\u0648\u0627\u0628 \u0646\u0645\u06cc\u200c\u062f\u0647. \u0686\u0648\u0646 \u0627\u0635\u0644 \u0645\u0627\u062c\u0631\u0627 \u0646\u0647 \u062a\u0648 \u0645\u0639\u062f\u0647\u060c \u0628\u0644\u06a9\u0647 \u062a\u0648 \u0630\u0647\u0646 \u0645\u0627\u0633\u062a\u2026 \u062c\u0627\u06cc\u06cc \u06a9\u0647 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u062c\u0627 \u062e\u0648\u0634 \u06a9\u0631\u062f\u0647!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/06\/maghz_eshteha-e1692260432521.jpg\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u0645\u063a\u0632 \u0628\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627\" class=\"wp-image-40090\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\udde0 \u0645\u0646\u0628\u0639 \u062f\u0633\u062a\u0648\u0631 \u062e\u0648\u0631\u062f\u0646 \u0627\u0632 \u06a9\u062c\u0627\u0633\u062a\u061f \u0630\u0647\u0646 \u06cc\u0627 \u0628\u062f\u0646\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0631 \u06a9\u0627\u0631\u06cc \u06a9\u0647 \u0645\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u06cc\u0645 \u2014 \u0627\u0632 \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u062a\u0627 \u062d\u062a\u06cc \u067e\u0644\u06a9 \u0632\u062f\u0646 \u2014 \u06cc\u0647 \u0641\u0631\u0645\u0627\u0646 \u0627\u0632 \u0637\u0631\u0641 \u0645\u063a\u0632 \u067e\u0634\u062a\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u0645\u063a\u0632 \u0645\u0627 \u0627\u0632 \u0647\u0645\u0648\u0646 \u0631\u0648\u0632\u0627\u06cc \u0627\u0648\u0644 \u0634\u06a9\u0644\u200c\u06af\u06cc\u0631\u06cc\u060c \u06cc\u0647 \u0628\u0633\u062a\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627 \u062e\u0648\u062f\u0634 \u062f\u0627\u0631\u0647\u061b \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0632\u0646\u062f\u0647 \u0628\u0645\u0648\u0646\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f\u0634 \u0631\u0648 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u0647\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f1\ufe0f \u062a\u0646\u0638\u06cc\u0645 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf2c\ufe0f \u06a9\u0646\u062a\u0631\u0644 \u062a\u0646\u0641\u0633<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca7 \u062a\u0639\u0627\u062f\u0644 \u0645\u0627\u06cc\u0639\u0627\u062a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf7d\ufe0f \u0648 \u0627\u0644\u0628\u062a\u0647\u2026 \u0632\u0645\u0627\u0646 \u062e\u0648\u0631\u062f\u0646!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0645\u0627 \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627 \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0632\u0646\u062f\u0647\u200c\u0628\u0648\u062f\u0646 \u0628\u0647 \u062f\u0646\u06cc\u0627 \u0646\u06cc\u0648\u0645\u062f\u06cc\u0645\u061b <strong>\u0627\u0648\u0645\u062f\u06cc\u0645 \u062a\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u0645.<\/strong> \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0645\u063a\u0632 \u0645\u0627 \u0645\u062b\u0644 \u06cc\u0647 \u0641\u0636\u0627\u06cc \u0628\u0627\u0632 \u0628\u0627\u0642\u06cc \u0645\u0648\u0646\u062f\u0647 \u06a9\u0647 \u0645\u0646\u062a\u0638\u0631\u0647 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u067e\u064f\u0631 \u0628\u0634\u0647\u2014\u0645\u062b\u0644 \u0647\u0627\u0631\u062f \u062e\u0627\u0644\u06cc \u06cc\u0647 \u0644\u067e\u200c\u062a\u0627\u067e \ud83d\udcbd<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udcc2 \u0648\u0642\u062a\u06cc \u06cc\u0647 \u201c\u067e\u0648\u0634\u0647 \u062c\u062f\u06cc\u062f\u201d \u062a\u0648\u06cc \u0645\u063a\u0632\u062a \u0628\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0631\u0636 \u06a9\u0646 \u062f\u0644\u062a \u0645\u06cc\u200c\u062e\u0648\u0627\u062f \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc \u06af\u06cc\u062a\u0627\u0631 \u0628\u0632\u0646\u06cc \ud83c\udfb8 \u062a\u0648\u06cc \u0645\u063a\u0632\u062a \u06cc\u0647 \u067e\u0648\u0634\u0647 \u062c\u062f\u06cc\u062f \u0628\u0627\u0632 \u0645\u06cc\u200c\u0634\u0647: \u00ab\u062a\u062c\u0631\u0628\u0647 \u0646\u0648\u0627\u062e\u062a\u0646 \u06af\u06cc\u062a\u0627\u0631\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0627\u0644\u0627 \u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u060c \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062c\u062f\u06cc\u062f \u0648\u0627\u0631\u062f \u0627\u06cc\u0646 \u067e\u0648\u0634\u0647 \u0645\u06cc\u200c\u0634\u0647 \u0648 \u0631\u0641\u062a\u0647\u200c\u0631\u0641\u062a\u0647 \u0645\u0647\u0627\u0631\u062a\u062a \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0645\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0627\u06cc <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u0647\u0645 \u0645\u06cc\u200c\u0627\u0641\u062a\u0647\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u0627\u0631 \u0628\u0647\u200c\u062c\u0627\u06cc \u06af\u06cc\u062a\u0627\u0631\u060c \u0645\u0648\u0636\u0648\u0639 \u201c\u0686\u0627\u0642 \u0634\u062f\u0646\u201d\u0647! \ud83d\ude2c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd01 \u0686\u0637\u0648\u0631 \u06cc\u0647 \u0630\u0647\u0646 \u0686\u0627\u0642 \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06a9\u062b\u0631 \u0645\u0627 \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0641\u0647\u0645\u06cc\u0645\u060c \u06cc\u0647 \u067e\u0648\u0634\u0647 \u062a\u0648 \u0630\u0647\u0646\u200c\u0645\u0648\u0646 \u0633\u0627\u062e\u062a\u06cc\u0645 \u0628\u0647 \u0627\u0633\u0645:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0645\u0646 \u0645\u0645\u06a9\u0646\u0647 \u0686\u0627\u0642 \u0628\u0634\u0645\u201d \u06cc\u0627 \u062d\u062a\u06cc \u201c\u0642\u0631\u0627\u0631\u0647 \u0686\u0627\u0642 \u0628\u0634\u0645!\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u067e\u0648\u0634\u0647 \u0628\u0627 \u0647\u0631 \u062c\u0645\u0644\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u0632\u0631\u06af\u062a\u0631\u0627 \u0634\u0646\u06cc\u062f\u06cc\u0645\u060c \u0647\u0631 \u062a\u0628\u0644\u06cc\u063a \u0631\u0698\u06cc\u0645\u06cc\u060c \u0647\u0631 \u062a\u062c\u0631\u0628\u0647 \u0634\u06a9\u0633\u062a\u200c\u062e\u0648\u0631\u062f\u0647 \u0627\u0632 \u0644\u0627\u063a\u0631\u06cc\u060c \u067e\u064f\u0631 \u0648 \u067e\u064f\u0631\u062a\u0631 \u0634\u062f\u0647:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201c\u0627\u06af\u0647 \u0632\u06cc\u0627\u062f \u0628\u062e\u0648\u0631\u06cc \u0686\u0627\u0642 \u0645\u06cc\u200c\u0634\u06cc\u201d<\/li>\n\n\n\n<li>\u201c\u0641\u0644\u0627\u0646\u06cc \u0647\u0631 \u0686\u06cc \u0628\u062e\u0648\u0631\u0647 \u0628\u0627\u0632 \u0644\u0627\u063a\u0631\u0647\u060c \u0627\u0645\u0627 \u062a\u0648 \u0646\u0647!\u201d<\/li>\n\n\n\n<li>\u201c\u0641\u0642\u0637 \u0631\u0698\u06cc\u0645 \u0628\u06af\u06cc\u0631 \u062a\u0627 \u0644\u0627\u063a\u0631 \u0634\u06cc\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u062f\u0631 \u0630\u0647\u0646 \u0645\u0627 \u062a\u06a9\u0631\u0627\u0631 \u0634\u062f\u0647 \u0648 \u06a9\u0645\u200c\u06a9\u0645 \u0628\u0647 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0646. \u062d\u0627\u0644\u0627 \u0630\u0647\u0646 \u0645\u0627 \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u063a\u0630\u0627 \u0631\u0648 \u06cc\u0647 \u0646\u06cc\u0627\u0632 \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0648\u0646\u0647\u060c \u0627\u0648\u0646\u0648 \u062a\u0647\u062f\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0645\u06cc\u200c\u062f\u0648\u0646\u0647! \ud83d\udea8\ud83c\udf5e\ud83c\udf55<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udfaf \u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u06cc\u0646 \u0628\u062e\u0634:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0627\u0641\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u06cc\u0647 \u0645\u0648\u0636\u0648\u0639 \u062a\u0648 \u0645\u063a\u0632 \u0630\u062e\u06cc\u0631\u0647 \u0628\u0634\u0647\u060c \u0645\u063a\u0632 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0628\u0647 \u0627\u062c\u0631\u0627\u06cc \u0627\u0648\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062f\u0631\u0628\u0627\u0631\u0647 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642<\/strong>\u06cc\u060c \u0630\u0647\u0646 \u062a\u0648 \u062f\u0633\u062a\u0648\u0631 \u0686\u0627\u0642 \u0634\u062f\u0646 \u0645\u06cc\u200c\u062f\u0647\u2014<a href=\"https:\/\/tanasobefekri.net\/attarroshan\/do-not-lose-weight\/\">\u062d\u062a\u06cc \u0627\u06af\u0631 \u063a\u0630\u0627\u062a \u062e\u06cc\u0644\u06cc \u0647\u0645 \u0632\u06cc\u0627\u062f \u0646\u0628\u0627\u0634\u0647<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0645\u0633\u06cc\u0631 \u0631\u0648 \u0628\u0631\u0639\u06a9\u0633 \u0628\u0631\u06cc\u060c \u0628\u0627\u06cc\u062f \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc \u0628\u0647 \u0633\u0627\u062e\u062a\u0646 \u06cc\u0647 \u067e\u0648\u0634\u0647 \u062c\u062f\u06cc\u062f \u062a\u0648 \u0645\u063a\u0632\u062a:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0645\u0646 \u0645\u06cc\u200c\u062a\u0648\u0646\u0645 \u0628\u0627 \u0622\u0631\u0627\u0645\u0634 \u0648 \u0628\u062f\u0648\u0646 \u062a\u0631\u0633\u060c \u0628\u062e\u0648\u0631\u0645 \u0648 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0645\u0648\u0646\u0645.\u201d<\/strong> \ud83d\udcaa\ud83c\udf31\u2728<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"547\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2.jpg\" alt=\"\" class=\"wp-image-40798\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2.jpg 840w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-768x500.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-110x72.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-350x228.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-410x267.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-320x208.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-370x241.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-800x521.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-400x260.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-650x423.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2023\/08\/chagh_2-570x371.jpg 570w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf7d\ufe0f \u0647\u0645\u0647 \u0645\u06cc\u200c\u062e\u0648\u0631\u0646\u060c \u0627\u0645\u0627 \u0647\u0645\u0647 \u06cc\u0647 \u062c\u0648\u0631 \u0641\u06a9\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u06cc\u062f \u0628\u0627\u0631\u0647\u0627 \u0628\u0627 \u062e\u0648\u062f\u062a \u06af\u0641\u062a\u06cc \u201c\u062f\u06cc\u06af\u0647 \u067e\u0631\u062e\u0648\u0631\u06cc \u0646\u0645\u06cc\u200c\u06a9\u0646\u0645!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u0648 \u062f\u0648\u0628\u0627\u0631\u0647 \u0627\u062a\u0641\u0627\u0642 \u0627\u0641\u062a\u0627\u062f\u0647. \u0686\u0631\u0627\u061f \u0686\u0648\u0646 <strong>\u0627\u062d\u0633\u0627\u0633\u06cc \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u060c \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0647\u0645\u0648\u0646 \u0641\u0631\u0645\u0648\u0644 \u0630\u0647\u0646\u06cc \u0642\u0628\u0644\u06cc \u0645\u06cc\u200c\u0634\u0647<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u06cc\u062f \u062e\u0646\u062f\u0647\u200c\u062f\u0627\u0631 \u0628\u0647\u200c\u0646\u0638\u0631 \u0628\u0631\u0633\u0647\u060c \u0648\u0644\u06cc \u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u0648 \u0627\u0641\u0631\u0627\u062f \u0645\u062a\u0646\u0627\u0633\u0628 <strong>\u0627\u0632 \u0646\u0638\u0631 \u0639\u0645\u0644\u06cc\u060c \u0647\u0631 \u062f\u0648 \u062f\u0627\u0631\u0646 \u0645\u06cc\u200c\u062e\u0648\u0631\u0646!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0639\u0646\u06cc \u063a\u0630\u0627 \u062a\u0648\u06cc \u0628\u0634\u0642\u0627\u0628\u060c \u0642\u0627\u0634\u0642 \u062a\u0648\u06cc \u062f\u0633\u062a\u060c \u062f\u0647\u0627\u0646 \u0628\u0627\u0632\u060c \u0644\u0642\u0645\u0647 \u067e\u0627\u06cc\u06cc\u0646\u2026 \u0647\u06cc\u0686 \u062a\u0641\u0627\u0648\u062a\u06cc \u0646\u06cc\u0633\u062a! \ud83d\ude05\ud83e\udd44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u0627\u0648\u0646 \u067e\u0634\u062a \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u0647\u2026 \u062c\u0627\u06cc\u06cc \u062f\u0631 \u0630\u0647\u0646! \ud83e\udde0\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u0627\u06cc\u06cc \u06a9\u0647 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u0633\u0627\u06a9\u062a \u0648 \u0628\u06cc\u200c\u0635\u062f\u0627 \u062f\u0627\u0631\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627 \u0631\u0648 \u062c\u0647\u062a \u0645\u06cc\u200c\u062f\u0647\u060c \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0631\u0648 \u0634\u06a9\u0644 \u0645\u06cc\u200c\u062f\u0647 \u0648 \u062d\u062a\u06cc \u0646\u062a\u0627\u06cc\u062c \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0631\u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0647!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udfaf \u0686\u0631\u0627 \u0645\u0646 \u0686\u0627\u0642 \u0645\u06cc\u200c\u0634\u0645\u060c \u0648\u0644\u06cc \u0627\u0648\u0646 \u0646\u0647\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0624\u0627\u0644\u06cc \u06a9\u0647 \u0630\u0647\u0646 \u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u0631\u0648 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0627\u06cc\u0646\u0647:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201c\u0686\u0631\u0627 \u0645\u0646 \u0647\u0631 \u0686\u06cc \u0645\u06cc\u200c\u062e\u0648\u0631\u0645 \u0686\u0627\u0642 \u0645\u06cc\u200c\u0634\u0645\u060c \u0648\u0644\u06cc \u0641\u0644\u0627\u0646\u06cc \u0647\u0631 \u0686\u06cc \u0645\u06cc\u200c\u062e\u0648\u0631\u0647 \u0644\u0627\u063a\u0631 \u0645\u06cc\u200c\u0645\u0648\u0646\u0647\u061f\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u0648\u0627\u0628 \u0633\u0627\u062f\u0647\u200c\u0633\u062a: \u062a\u0641\u0627\u0648\u062a \u062f\u0631 \u0630\u0647\u0646 \u0648 \u0628\u0627\u0648\u0631\u0647\u060c \u0646\u0647 \u062f\u0631 \u063a\u0630\u0627!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd0d \u0627\u0648\u0646 \u0641\u0631\u062f \u0645\u062a\u0646\u0627\u0633\u0628\u060c \u0648\u0642\u062a\u06cc \u063a\u0630\u0627 \u0645\u06cc\u200c\u062e\u0648\u0631\u0647:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0627 \u062e\u06cc\u0627\u0644 \u0631\u0627\u062d\u062a \u0645\u06cc\u200c\u062e\u0648\u0631\u0647<\/li>\n\n\n\n<li>\u062e\u0648\u062f\u0634 \u0631\u0648 \u0633\u0631\u0632\u0646\u0634 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0647<\/li>\n\n\n\n<li>\u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u0647 \u06a9\u0647 \u0628\u062f\u0646\u0634 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0648\u0646\u0647<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0644\u06cc \u0641\u0631\u062f\u06cc \u06a9\u0647 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u062f\u0627\u0631\u0647\u060c \u0627\u0632 \u0647\u0645\u0648\u0646 \u0644\u0642\u0645\u0647 \u0627\u0648\u0644 \u062a\u0648 \u0630\u0647\u0646\u0634 \u0641\u06cc\u0644\u0645 \u0686\u0627\u0642 \u0634\u062f\u0646 \u067e\u062e\u0634 \u0645\u06cc\u200c\u0634\u0647! \ud83c\udfac\ud83c\udf55\ud83d\ude28<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas.jpg\" alt=\"\" class=\"wp-image-48527\" srcset=\"https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas.jpg 800w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-768x512.jpg 768w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-110x73.jpg 110w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-350x233.jpg 350w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-410x273.jpg 410w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-320x213.jpg 320w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-370x247.jpg 370w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-400x267.jpg 400w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-650x433.jpg 650w, https:\/\/tanasobefekri.net\/attarroshan\/wp-content\/uploads\/2024\/10\/mantegh-ehsas-570x380.jpg 570w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udf00 \u0648\u0642\u062a\u06cc \u0627\u062d\u0633\u0627\u0633\u060c \u0646\u062a\u06cc\u062c\u0647 \u0631\u0648 \u0645\u06cc\u200c\u0633\u0627\u0632\u0647\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u06cc\u0647 \u06a9\u0627\u0631 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0635\u0631\u0641\u0647. \u0627\u0645\u0627 \u0627\u062d\u0633\u0627\u0633\u06cc\u0647 \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u060c \u0646\u062a\u06cc\u062c\u0647 \u0631\u0648 \u0645\u06cc\u200c\u0633\u0627\u0632\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0628\u0639\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0627\u062d\u0633\u0627\u0633 \u0631\u0636\u0627\u06cc\u062a \u0648 \u0622\u0631\u0627\u0645\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u060c \u0628\u062f\u0646 \u0647\u0645 \u062a\u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0648 \u062a\u0639\u0627\u062f\u0644 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0644\u06cc \u0627\u06af\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0648 \u06af\u0646\u0627\u0647 \u063a\u0630\u0627 \u0628\u062e\u0648\u0631\u06cc\u060c \u0645\u063a\u0632 \u0647\u0645 \u0627\u0648\u0646 \u0627\u0633\u062a\u0631\u0633 \u0631\u0648 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0628\u0647 \u062f\u0633\u062a\u0648\u0631 \u0686\u0627\u0642\u06cc \ud83d\udea8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u0631\u0648\u0634\u0646 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83e\udde9 \u0647\u0645\u0647\u200c\u0686\u06cc\u0632 \u0627\u0632 \u0630\u0647\u0646 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0647<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u062f\u0646\u200c\u0647\u0627 \u062a\u0641\u0627\u0648\u062a \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u0646\u060c \u0648\u0644\u06cc \u0630\u0647\u0646\u200c\u0647\u0627 \u0686\u0631\u0627!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0641\u0627\u0648\u062a \u0628\u06cc\u0646 \u0686\u0627\u0642\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u0648\u06cc \u0635\u0641\u062d\u0647 \u062a\u0631\u0627\u0632\u0648 \u0646\u06cc\u0633\u062a\u060c \u062a\u0648\u06cc \u201c\u0635\u0641\u062d\u0647 \u0630\u0647\u0646\u201d \u0645\u0627\u0633\u062a!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0631 \u06a9\u0633\u06cc \u06a9\u0647 \u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u0647 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0686\u0627\u0642\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0647\u060c \u062f\u0631 \u0648\u0627\u0642\u0639 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u060c \u0630\u0647\u0646\u0634 \u0631\u0648 \u067e\u0631 \u0627\u0632 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u06a9\u0631\u062f\u0647!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udde0\ud83d\udcad \u067e\u0633 \u0648\u0642\u062a\u0634\u0647 \u0648\u0631\u0642 \u0631\u0648 \u0628\u0631\u06af\u0631\u062f\u0648\u0646\u06cc\u2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2705 \u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0645\u062b\u0644 \u0622\u062f\u0645\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0627\u0633\u0628 \u063a\u0630\u0627 \u0628\u062e\u0648\u0631\u06cc\u060c \u0641\u0642\u0637 \u06a9\u0627\u0641\u06cc\u0647 \u0645\u062b\u0644 \u0627\u0648\u0646\u0627 <strong>\u0641\u06a9\u0631 \u06a9\u0646\u06cc \u0648 \u0628\u0627\u0648\u0631 \u0628\u0633\u0627\u0632\u06cc<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06cc\u0639\u0646\u06cc \u0630\u0647\u0646\u062a \u0631\u0648 \u0627\u0632 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u0648 \u0633\u0646\u06af\u06cc\u0646 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u060c \u0648 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u062a\u0648\u0634 \u0628\u0646\u0648\u06cc\u0633\u06cc:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201c\u0645\u0646 \u0627\u0632 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0644\u0630\u062a \u0645\u06cc\u200c\u0628\u0631\u0645\u060c \u0646\u0647 \u062a\u0631\u0633!\u201d<\/li>\n\n\n\n<li>\u201c\u0628\u062f\u0646 \u0645\u0646 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062d\u0641\u0638 \u062a\u0646\u0627\u0633\u0628 \u062f\u0627\u0631\u0647!\u201d<\/li>\n\n\n\n<li>\u201c\u063a\u0630\u0627 \u0645\u0646\u0628\u0639 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0632\u0646\u062f\u06af\u06cc\u0647\u060c \u0646\u0647 \u062f\u0634\u0645\u0646!\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u0634\u0631\u0648\u0639\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a\u0646 \u06cc\u0647 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc\u0634\u0647 \ud83c\udf1f\ud83d\udc9a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 \u062d\u0627\u0644\u0627 \u0627\u06af\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u0631\u0648 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u060c \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0648 \u0645\u0624\u062b\u0631\u062a\u0631 \u0637\u06cc \u06a9\u0646\u06cc\u060c <a href=\"https:\/\/tanasobefekri.net\/attarroshan\/product\/porkhori_eshtehaa\/\"><strong>\u062f\u0648\u0631\u0647 <em>\u0627\u0635\u0644\u0627\u062d \u067e\u0631\u062e\u0648\u0631\u06cc \u0648 \u0627\u0634\u062a\u0647\u0627 \u062f\u0631 \u0645\u063a\u0632<\/em><\/strong><\/a> \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0648\u0646 \u0686\u06cc\u0632\u06cc\u0647 \u06a9\u0647 \u0628\u0647\u0634 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc \ud83c\udfaf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0628\u0647\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0627 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0647\u062f\u0641\u0645\u0646\u062f\u060c <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u06a9\u0647 \u0633\u0627\u0644\u200c\u0647\u0627 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u062f\u0631 \u0630\u0647\u0646\u062a \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647 \u0631\u0648 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u06a9\u0645\u200c\u06a9\u0645 \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u0627\u0632 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0647\u060c \u0644\u0630\u062a \u062c\u0627\u06cc \u062a\u0631\u0633 \u0631\u0648 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647 \u0648 <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u0645\u0634\u0627\u0628\u0647 \u0622\u0646\u0686\u0647 \u062f\u0631 \u0630\u0647\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0647\u0633\u062a \u062a\u0648\u06cc \u0648\u062c\u0648\u062f\u062a \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf31 \u062a\u0648 \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc \u0686\u0637\u0648\u0631 \u0628\u0627 \u0630\u0647\u0646\u062a \u0647\u0645\u0627\u0647\u0646\u06af \u0634\u06cc\u060c \u0628\u0647 \u0628\u062f\u0646\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u06a9\u0646\u06cc \u0648 \u0628\u0627 \u0622\u0631\u0627\u0645\u0634 \u0648 \u0622\u06af\u0627\u0647\u06cc \u063a\u0630\u0627 \u0628\u062e\u0648\u0631\u06cc\u060c \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0646\u06af\u0631\u0627\u0646 \u0686\u0627\u0642\u06cc \u0628\u0627\u0634\u06cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccc \u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u0628\u0647 \u0628\u062e\u0634 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u0628\u0631\u06cc \u0648 \u0622\u0645\u0648\u0632\u0634\u200c\u0647\u0627 \u0631\u0648 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u0628\u0647\u200c\u0633\u0645\u062a \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u062a\u0631\u0633 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646\u060c \u0641\u0642\u0637 \u06cc\u0647 \u062a\u0635\u0645\u06cc\u0645 \u062c\u062f\u06cc\u0647 \ud83d\udc9a\u2728<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color:#389032\"><strong>\u062a\u0630\u06a9\u0631: \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0627\u0634\u0627\u06cc \u0641\u0627\u06cc\u0644 \u062a\u0635\u0648\u06cc\u0631\u06cc \u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<div style=\"background-color: #fef7f1; border: 2px solid #f5b97a; border-radius: 18px; padding: 24px; margin: 20px 0; font-family: inherit;\">\n<p><!-- \u0628\u062e\u0634 \u0627\u0648\u0644: \u0627\u0647\u0645\u06cc\u062a \u062a\u0645\u0631\u06cc\u0646 --><\/p>\n<div style=\"background-color: #fff4e5; border-radius: 14px; padding: 20px; margin-bottom: 20px;\">\n<h3 style=\"color: #cc6600;\">\u270d\ufe0f \u0627\u0647\u0645\u06cc\u062a \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/h3>\n<p style=\"margin-top: 12px; line-height: 1.9;\">\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0630\u0647\u0646\u06cc\u060c \u06a9\u0644\u06cc\u062f \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u0646\u0648\u06cc\u0633\u06cc <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong> \u0647\u0633\u062a\u0646 \ud83d\udd11\ud83e\udde0<br \/>\u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u060c \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0645\u06cc\u200c\u0646\u0648\u06cc\u0633\u06cc \u0648 \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u06af\u0631\u0634\u200c\u0647\u0627\u062a \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u060c \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u0633\u06cc\u0631 \u062c\u062f\u06cc\u062f\u06cc \u062a\u0648\u06cc \u0630\u0647\u0646 \u062e\u0648\u062f\u062a \u0645\u06cc\u200c\u0633\u0627\u0632\u06cc \ud83d\udee4\ufe0f<br \/>\u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u060c \u0628\u0647\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0627\u0632 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u0648 \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u0630\u0647\u0646\u06cc \u0641\u0627\u0635\u0644\u0647 \u0628\u06af\u06cc\u0631\u06cc \u0648 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u062a\u0646\u0627\u0633\u0628 \u0631\u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc \u2728<\/p>\n<\/div>\n<p><!-- \u0628\u062e\u0634 \u062f\u0648\u0645: \u0633\u0648\u0627\u0644\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u06cc --><\/p>\n<div style=\"background-color: #fff; border-radius: 14px; padding: 20px; margin-bottom: 20px; border: 1px solid #f5b97a;\">\n<h3 style=\"color: #cc6600;\">\ud83d\udcdd \u0633\u0648\u0627\u0644\u0627\u062a \u062a\u0645\u0631\u06cc\u0646\u06cc <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc<\/strong><\/h3>\n<ul style=\"margin-top: 12px; padding-left: 20px; line-height: 1.9;\">\n<li>\u0646\u06af\u0631\u0634 \u0634\u0645\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0623\u062b\u06cc\u0631 \u062e\u0648\u0631\u062f\u0646 \u0628\u0631 \u0686\u0627\u0642\u06cc \u0648 \u0646\u062e\u0648\u0631\u062f\u0646 \u0628\u0631 \u0644\u0627\u063a\u0631\u06cc \u0686\u06cc\u0647\u061f \ud83c\udf2e\u274c\u2696\ufe0f<\/li>\n<li>\u0627\u06cc\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0627\u0632 \u0686\u0647 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0648\u0627\u0631\u062f \u0630\u0647\u0646 \u0634\u0645\u0627 \u0634\u062f\u0647\u061f (\u062e\u0627\u0646\u0648\u0627\u062f\u0647\u060c \u0631\u0633\u0627\u0646\u0647\u060c \u062a\u062c\u0631\u0628\u0647&#8230;) \ud83d\udcfa\ud83d\udc42<\/li>\n<li>\u0686\u0642\u062f\u0631 \u0628\u0627\u0648\u0631 \u062f\u0627\u0634\u062a\u06cc\u062f \u06a9\u0647 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0641\u0642\u0637 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u0645\u0645\u06a9\u0646\u0647\u061f \ud83e\udd57\u26d4<\/li>\n<li>\u0648\u0642\u062a\u06cc \u0646\u0645\u06cc\u200c\u062a\u0648\u0646\u0633\u062a\u06cc\u062f \u0631\u0698\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0686\u0647 \u0627\u062d\u0633\u0627\u0633\u06cc \u062f\u0627\u0634\u062a\u06cc\u062f\u061f \ud83d\ude1e<\/li>\n<li>\u0646\u062a\u06cc\u062c\u0647 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u062a\u0648\u0646 \u0686\u0642\u062f\u0631 \u062f\u0648\u0627\u0645 \u062f\u0627\u0634\u062a\u061f \u0622\u06cc\u0627 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0628\u0648\u062f\u061f<\/li>\n<li>\u0646\u0638\u0631\u062a\u0648\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u0642\u0634 \u0645\u063a\u0632 \u062f\u0631 \u0635\u062f\u0648\u0631 \u062f\u0633\u062a\u0648\u0631 \u062e\u0648\u0631\u062f\u0646 \u0686\u06cc\u0647\u061f \ud83e\udd14\ud83e\udde0<\/li>\n<li>\u0686\u0631\u0627 \u0630\u0647\u0646 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642\u060c \u062e\u0648\u0631\u062f\u0646 \u0631\u0648 \u0645\u0633\u0627\u0648\u06cc \u0686\u0627\u0642\u06cc \u0645\u06cc\u200c\u062f\u0648\u0646\u0647\u061f<\/li>\n<li>\u0628\u0647 \u0646\u0638\u0631\u062a\u0648\u0646 \u0646\u062e\u0648\u0631\u062f\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062e\u0648\u0631\u062f\u0646 \u0628\u0627\u0639\u062b \u0644\u0627\u063a\u0631\u06cc \u0634\u062f\u0647\u061f \u062a\u062c\u0631\u0628\u0647\u200c\u062a\u0648\u0646 \u0631\u0648 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f \u270d\ufe0f<\/li>\n<\/ul>\n<\/div>\n<p><!-- \u0628\u062e\u0634 \u0633\u0648\u0645: \u062f\u0639\u0648\u062a \u0628\u0647 \u0645\u0634\u0627\u0631\u06a9\u062a --><\/p>\n<div style=\"background-color: #fffbe8; border-radius: 14px; padding: 20px;\">\n<h3 style=\"color: #cc6600;\">\ud83d\udce3 \u0645\u0634\u0627\u0631\u06a9\u062a \u0634\u0645\u0627 \u0627\u0631\u0632\u0634\u0645\u0646\u062f\u0647!<\/h3>\n<p style=\"margin-top: 12px; line-height: 1.9;\">\u0644\u0637\u0641\u0627\u064b \u0628\u0639\u062f \u0627\u0632 \u062f\u06cc\u062f\u0646 \u0648\u06cc\u062f\u06cc\u0648\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc <strong>\u0628\u0627\u0648\u0631 \u0630\u0647\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0686\u0627\u0642\u06cc <\/strong>\u0648 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u060c \u067e\u0627\u0633\u062e\u200c\u0647\u0627\u062a\u0648\u0646 \u0631\u0648 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0627\u0646\u0634\u0627\u06cc\u06cc \u062f\u0631 \u0628\u062e\u0634 \u0646\u0638\u0631\u0627\u062a \u0647\u0645\u06cc\u0646 \u0635\u0641\u062d\u0647 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.<br \/>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc\u062f \u062a\u0645\u0631\u06cc\u0646 \u0645\u062e\u0635\u0648\u0635 \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u0627\u0632 \u062f\u0644 \u0622\u0645\u0648\u0632\u0634\u200c\u0647\u0627 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc \u0628\u0642\u06cc\u0647 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u0627 \u0647\u0645 \u0631\u0634\u062f \u06a9\u0646\u06cc\u0645 \ud83d\udcac\ud83d\udc9e<\/p>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-vivid-red-color has-text-color wp-block-paragraph\"><strong>\u0645\u0646\u062a\u0638\u0631 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645! \ud83d\udcac\ud83d\udc47<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2b8f6a\"><strong>\u0647\u0645\u0631\u0627\u0647 \u0647\u0645\u0634\u06af\u06cc \u0634\u0645\u0627: \u0631\u0636\u0627 \u0639\u0637\u0627\u0631\u0631\u0648\u0634\u0646<\/strong><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd0d \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u00ab\u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0628\u0627\u0639\u062b \u0686\u0627\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u00bb. \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u062f\u0631 \u0630\u0647\u0646 \u0645\u0627 \u062d\u06a9 \u0634\u062f\u0647\u060c \u0622\u0646\u200c\u0642\u062f\u0631 \u06a9\u0647 \u062d\u062a\u06cc \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0644\u0642\u0645\u0647\u200c\u0627\u06cc \u0646\u0627\u0646 \u06cc\u0627 \u0642\u0627\u0634\u0642\u06cc \u0628\u0631\u0646\u062c \u0647\u0645 \u062f\u0686\u0627\u0631 \u0639\u0630\u0627\u0628 \u0648\u062c\u062f\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645. \u0627\u0645\u0627 \u0622\u06cc\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u062e\u0648\u0631\u062f\u0646 \u0639\u0627\u0645\u0644 \u0686\u0627\u0642\u06cc \u0627\u0633\u062a\u061f \u06cc\u0627 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0645\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u063a\u0630\u0627 \u0628\u0627\u0639\u062b \u0648\u0627\u06a9\u0646\u0634 \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f<\/p>\n","protected":false},"author":1020,"featured_media":22773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8156],"tags":[9119,8118,9120,9121,9122],"class_list":["post-22769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-one-hundred-steps","tag-9119","tag-8118","tag-9120","tag-9121","tag-9122"],"_links":{"self":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/22769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/users\/1020"}],"replies":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22769"}],"version-history":[{"count":2,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/22769\/revisions"}],"predecessor-version":[{"id":50538,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/22769\/revisions\/50538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/media\/22773"}],"wp:attachment":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}