{"id":30993,"date":"2021-10-11T17:00:54","date_gmt":"2021-10-11T13:30:54","guid":{"rendered":"https:\/\/tanasobefekri.net\/?p=30993"},"modified":"2025-07-15T10:40:19","modified_gmt":"2025-07-15T07:10:19","slug":"%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d9%82%d9%88%d8%a7%d9%86%db%8c%d9%86-%d8%af%d8%b1-%d8%b9%d9%85%d9%84-%d9%82%d8%b3%d9%85%d8%aa-%d8%a7%d9%88%d9%84","status":"publish","type":"post","link":"https:\/\/tanasobefekri.net\/attarroshan\/?p=30993","title":{"rendered":"\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0648\u0627\u0646\u06cc\u0646 \u062f\u0631 \u0639\u0645\u0644 (\u0642\u0633\u0645\u062a \u0627\u0648\u0644)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83d\udd6f\ufe0f <strong>\u0647\u0645\u0647\u200c\u0686\u06cc\u0632 \u0627\u0632 \u06cc\u06a9 \u0634\u0628 \u0632\u0645\u0633\u062a\u0627\u0646\u06cc \u0634\u0631\u0648\u0639 \u0634\u062f\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0627\u0644 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class=\"wp-block-paragraph\">\u0647\u0645\u0648\u0646 \u0634\u0628 \u0627\u0648\u0644\u060c \u0686\u06cc\u0632\u06cc \u062f\u0631\u0648\u0646\u0645 \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0631\u062f. \u0634\u0627\u06cc\u062f \u062f\u0646\u06cc\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0686\u0646\u062f \u0645\u0627\u0647 \u0628\u0639\u062f \u0634\u0631\u0648\u0639 \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u0646 \u0647\u0645\u0648\u0646 \u0644\u062d\u0638\u0647 \u0627\u0648\u0644 <strong>\u062f\u06af\u0631\u06af\u0648\u0646 \u0634\u062f\u0645<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcda \u0627\u0632 \u0627\u0648\u0646 \u0628\u0647 \u0628\u0639\u062f \u0639\u0627\u0634\u0642 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0634\u062f\u0645! \u0648\u0644\u06cc \u0646\u0647 \u0641\u0642\u0637 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0627\u0634\u0642 <strong>\u0639\u0645\u0644 \u06a9\u0631\u062f\u0646<\/strong> \u0634\u062f\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u06cc\u0644\u06cc \u0627\u0632 \u0633\u0631\u06af\u0631\u0645\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\u200c\u0645 \u0631\u0648 \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0645 \u0648 \u0648\u0642\u062a\u0645 \u0631\u0648 \u06af\u0630\u0627\u0634\u062a\u0645 \u0628\u0631\u0627\u06cc \u062e\u0648\u0646\u062f\u0646\u060c \u0641\u0647\u0645\u06cc\u062f\u0646 \u0648 <em>\u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0646<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25 \u0646\u06a9\u062a\u0647 \u062c\u0627\u0644\u0628 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062f\u0648\u0646\u0633\u062a\u0646\u060c \u0645\u0634\u062a\u0627\u0642 \u0639\u0645\u0644 \u06a9\u0631\u062f\u0646 \u0628\u0648\u062f\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0645\u06cc\u200c\u062f\u0648\u0646\u0645 \u062f\u0642\u06cc\u0642\u0627\u064b \u0627\u06cc\u0646 \u062f\u06cc\u062f\u06af\u0627\u0647 \u0627\u0632 \u06a9\u062c\u0627 \u0627\u0648\u0645\u062f\u2026 \u0648\u0644\u06cc \u0647\u0646\u0648\u0632\u0645 \u0628\u0627 \u0642\u062f\u0631\u062a \u0647\u0645\u0631\u0627\u0647\u0645\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0627\u06cc\u0646 \u0633\u0627\u0644\u200c\u0647\u0627 \u0622\u062f\u0645\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0631\u0648 \u062f\u06cc\u062f\u0645 \u06a9\u0647 \u06a9\u0644\u06cc \u06a9\u062a\u0627\u0628 \u062e\u0648\u0646\u062f\u0646\u060c \u06a9\u0644\u06cc \u0622\u0645\u0648\u0632\u0634 \u062f\u06cc\u062f\u0646\u060c \u0627\u0645\u0627 \u0686\u0648\u0646 <strong>\u0639\u0645\u0644 \u0646\u06a9\u0631\u062f\u0646<\/strong>\u060c \u062a\u063a\u06cc\u06cc\u0631 \u062e\u0627\u0635\u06cc \u0647\u0645 \u0646\u06a9\u0631\u062f\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0627\u06cc\u0646 \u0634\u062f \u06a9\u0647 \u0645\u0646 \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a\u0645 \u062a\u0645\u0627\u0645 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u0645 \u0631\u0648 \u0637\u0648\u0631\u06cc \u0637\u0631\u0627\u062d\u06cc \u06a9\u0646\u0645 \u06a9\u0647 \u062a\u0626\u0648\u0631\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0627\u0634\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0686\u0648\u0646 \u0645\u06cc\u200c\u062f\u0648\u0646\u0645 \u062a\u0627 \u0639\u0645\u0644 \u0646\u06a9\u0646\u06cc\u060c \u0647\u06cc\u0686 \u0686\u06cc\u0632 \u0648\u0627\u0642\u0639\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0647. \u2705\ud83d\udcaa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfaf \u0627\u0634\u062a\u06cc\u0627\u0642 \u0628\u0647 \u0639\u0645\u0644 \u0628\u0627\u0639\u062b \u0634\u062f \u06a9\u0647 \u0645\u062f\u0627\u0645 \u0639\u0645\u0644\u06a9\u0631\u062f \u062e\u0648\u062f\u0645 \u0631\u0648 \u0632\u06cc\u0631 \u0630\u0631\u0647\u200c\u0628\u06cc\u0646 \u0628\u0628\u0631\u0645\u061b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0628\u06cc\u0646\u0645 \u06a9\u062c\u0627 \u062e\u0648\u0628\u0645\u060c \u06a9\u062c\u0627 \u062c\u0627 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u062f\u0627\u0631\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0633\u062e\u062a \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0632\u0646\u062f\u06af\u06cc\u060c \u0627\u06cc\u0646 \u0628\u0631\u0631\u0633\u06cc \u062e\u06cc\u0644\u06cc \u06a9\u0645\u06a9\u0645 \u06a9\u0631\u062f \u062a\u0627 \u062e\u0648\u062f\u0645 \u0631\u0648 \u0645\u062d\u06a9 \u0628\u0632\u0646\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddf3 <strong>\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0633\u0646\u062c\u0634 \u0627\u06cc\u0646 \u0639\u0645\u0644\u06a9\u0631\u062f\u061f \u0645\u0633\u0627\u0641\u0631\u062a!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648 \u0633\u0641\u0631 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u062c\u062f\u06cc\u062f\u06cc \u0631\u0648\u0628\u0631\u0648 \u0645\u06cc\u200c\u0634\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u062a\u0641\u0627\u0642\u0627\u062a\u06cc \u06a9\u0647 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u0645\u0648\u0646 \u0631\u0648 \u0642\u0644\u0642\u0644\u06a9 \u0645\u06cc\u200c\u062f\u0646!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648 \u0627\u06cc\u0646 \u0647\u0645\u0648\u0646\u200c\u062c\u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u0641\u0647\u0645\u06cc \u0622\u06cc\u0627 \u0647\u0646\u0648\u0632 \u0645\u062b\u0644 \u06af\u0630\u0634\u062a\u0647\u200c\u0627\u06cc \u06cc\u0627 \u062a\u0648\u0646\u0633\u062a\u06cc \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u062c\u062f\u06cc\u062f\u062a \u0631\u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc\u061f \ud83e\udde0\ud83d\udd04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcdd \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a\u0645 \u06cc\u0647 \u0645\u062c\u0645\u0648\u0639\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0646\u0645 \u0648 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u0645 \u0627\u0632 <strong>\u0639\u0645\u0644 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0642\u0648\u0627\u0646\u06cc\u0646 \u062c\u0647\u0627\u0646 \u0647\u0633\u062a\u06cc<\/strong> \u0631\u0648 \u0628\u0627\u0647\u0627\u062a\u0648\u0646 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u0630\u0627\u0631\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u0631\u0627\u0631\u0647 \u062a\u0648\u06cc \u0647\u0631 \u0642\u0633\u0645\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0642\u0627\u0646\u0648\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647\u0634 \u0631\u0633\u06cc\u062f\u0645 \u0631\u0648 \u0628\u06af\u0645<\/li>\n\n\n\n<li>\u062a\u062d\u0644\u06cc\u0644 \u06a9\u0646\u0645 \u06a9\u0647 \u0686\u0637\u0648\u0631 \u0628\u0647\u0634 \u0639\u0645\u0644 \u06a9\u0631\u062f\u0645<\/li>\n\n\n\n<li>\u0648 \u0634\u0645\u0627 \u0631\u0648 \u0647\u0645 \u062f\u0639\u0648\u062a \u06a9\u0646\u0645 \u0628\u0647 \u0645\u0634\u0627\u0631\u06a9\u062a \ud83c\udf31<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc65 <strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0645 \u0628\u0639\u062f \u0627\u0632 \u0647\u0631 \u0642\u0633\u0645\u062a\u060c \u0628\u0631\u062f\u0627\u0634\u062a\u200c\u062a\u0648\u0646 \u0631\u0648 \u0627\u0632 \u0627\u0648\u0646 \u062c\u0644\u0633\u0647 \u062f\u0631 \u0628\u062e\u0634 \u0646\u0638\u0631\u0627\u062a \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0647\u0645 \u062e\u0648\u062f\u062a\u0648\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0641\u0647\u0645\u06cc\u062f\u060c \u0647\u0645 \u0628\u0647 \u0628\u0642\u06cc\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u062a\u0627 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc9b \u0645\u0637\u0645\u0626\u0646\u0645 \u0627\u06cc\u0646 \u0645\u0633\u062a\u0646\u062f \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u0631\u0627\u06cc \u0647\u0645\u0647\u200c\u0645\u0648\u0646 \u06cc\u0647 \u0641\u0631\u0635\u062a \u0639\u0627\u0644\u06cc\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u063a\u06cc\u06cc\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u067e\u0633 \u0628\u0627 \u062f\u0644 \u0628\u0627\u0632\u060c \u062f\u0641\u062a\u0631 \u0630\u0647\u0646\u062a \u0631\u0648 \u0648\u0631\u0642 \u0628\u0632\u0646\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u06cc\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u0645!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-vivid-red-color has-text-color wp-block-paragraph\"><strong>\u0645\u0646\u062a\u0638\u0631 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645! \ud83d\udcac\ud83d\udc47<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2b8f6a\"><strong>\u0647\u0645\u0631\u0627\u0647 \u0647\u0645\u0634\u06af\u06cc 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[&hellip;]<\/p>\n","protected":false},"author":1020,"featured_media":30995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8256],"tags":[462,8087,8037,503,8090],"class_list":["post-30993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-follow-the-rules-of-slimming","tag-462","tag-8087","tag-8037","tag-503","tag-8090"],"_links":{"self":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/30993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/users\/1020"}],"replies":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30993"}],"version-history":[{"count":0,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/posts\/30993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=\/wp\/v2\/media\/30995"}],"wp:attachment":[{"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanasobefekri.net\/attarroshan\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}